Mindfulness, imposter syndrome and a big wake up moment - with Ashley Whitehead
2023/10/11
再生時間： 38 分
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Mindfulness, imposter syndrome and a big wake up moment - with Ashley Whitehead

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Hi Friend,

I hope you enjoy this conversation as much as I did.

Ashley has a background in personal training and a degree in Physiology, Sport Science and Nutrition.

She is a Corporate Leader, Trainer, Mental Health Ambassador, certified mindfulness and meditation coach and Speaker.

With 17 years of experience in the fast-paced world of medical technology, now Ashley works with clients such as eBay, ING, First National and Abbvie medical helping teams thrive.

We talk about mindfulness, imposter syndrome and her big wake up moment.

I hope you loved this as much as I did.

If you'd like to follow Ashley, you can find her on instagram @ashleywhitehead11and the company she works with is @eqminds

Please tag us at @megmcleanuk @shecanpod

Loads of Love,

Meg x

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あらすじ・解説

Hi Friend,

I hope you enjoy this conversation as much as I did.

Ashley has a background in personal training and a degree in Physiology, Sport Science and Nutrition.

She is a Corporate Leader, Trainer, Mental Health Ambassador, certified mindfulness and meditation coach and Speaker.

With 17 years of experience in the fast-paced world of medical technology, now Ashley works with clients such as eBay, ING, First National and Abbvie medical helping teams thrive.

We talk about mindfulness, imposter syndrome and her big wake up moment.

I hope you loved this as much as I did.

If you'd like to follow Ashley, you can find her on instagram @ashleywhitehead11and the company she works with is @eqminds

Please tag us at @megmcleanuk @shecanpod

Loads of Love,

Meg x

絵本・児童書衛生・健康的な生活個人的成功子育て人間関係

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