Why do we "pay" attention?

Free Will by Sam Harris is an awesome book, I hope my summary does it justice.

References:

https://www.allencheng.com/free-will-book-summary-sam-harris/

https://jamesclear.com/book-summaries/free-will

What is FOMO and how can we overcome it?

Also theres some feedback from my AC turning on throughout the middle of the recording...

This episode goes into more on what to look for and watch out for when it comes to red flags that we may not always see as glaring red flags at first.

Yo this episode is about red flags and green flags. Enjoy.

Sources:

https://psychcentral.com/blog/imperfect/2018/11/11-relationship-red-flags-and-why-we-ignore-them#What-are-relationship-red-flags?

https://www.psychalive.org/what-to-look-for-in-a-partner/

Podcasts:

Making Sense with Sam Harris

Mental Illness Happy Hour

Invisibilia

Comedy Podcasts:

My Brother, My Brother, and Me

Ask Me Another

Shows:

Midnight Gospel

Bojack Horseman

Adventure Time

Black Mirror

Rick and Morty

Big Mouth

Squid Game

American Horror Story

Movies:

Inception

Memento

The Prestige

Cabin in the Woods

Fight Club

Across the Universe

Sweeney Todd

Secret Window

War Dogs

Wolf of Wall Street

Bo Burnham’s specials: What and Make Happy

True Crime Podcasts:

Serial

Crime Junkies

My Favorite Murder

S-Town

Something was Wrong

Sword and Scale

True Crime Shows and Movies:

OJ Simpson Trials

Extremely Wicked Shocking Evil and Vile (Ted Bundy)

The Staircase (Michael Peterson)

Serial Killer with Piers Morgan

Anything with Louis Theroux in it

In this episode I take us through more about what it is like to have misophonia, and dig deeper into telling more about my own mental health,

What is misophonia? How does it affect me personally? What is this podcast going to be about?