• Module 5 - Reducing Physical Tension

  • 2024/04/17
  • 再生時間： 1分未満
  • ポッドキャスト

Module 5 - Reducing Physical Tension

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • This module helps you to identify areas of physical tension in your body and introduces a number of techniques designed to help you reduce this tension and become more relaxed.

    To download a copy of the worksheet click on or copy and paste the link below into your browser:

    https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Assert-Yourself/Assert-Yourself---05---Reducing-Physical-Tension.pdf

    All credit and copyright for the content of the module belongs to:

    Centre for Clinical Interventions
    223 James Street
    Northbridge, WA 6003
    Australia
    Phone: (08) 9227 4399
    Fax: (08) 9328 5911
    Web: https://www.cci.health.wa.gov.au/

    All credit for the podcast platform design, hosting and audio production belongs to Mark Taylor - Mark.taylor85@nhs.net
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

This module helps you to identify areas of physical tension in your body and introduces a number of techniques designed to help you reduce this tension and become more relaxed.

To download a copy of the worksheet click on or copy and paste the link below into your browser:

https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Assert-Yourself/Assert-Yourself---05---Reducing-Physical-Tension.pdf

All credit and copyright for the content of the module belongs to:

Centre for Clinical Interventions
223 James Street
Northbridge, WA 6003
Australia
Phone: (08) 9227 4399
Fax: (08) 9328 5911
Web: https://www.cci.health.wa.gov.au/

All credit for the podcast platform design, hosting and audio production belongs to Mark Taylor - Mark.taylor85@nhs.net
心理学 衛生・健康的な生活
続きを読む 一部表示

Module 5 - Reducing Physical Tensionに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。