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Mold Exposure: What You Don’t Know Can Hurt You

Mold Exposure: What You Don’t Know Can Hurt You

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 In this episode, Kyle Bernier and Jonathan Dickler delve into the often-overlooked topic of mold, discussing its effects on health, the conditions that allow it to thrive, and personal experiences with mold exposure. They explore the dangers of mycotoxins produced by mold, the importance of moisture control, and how to identify symptoms of mold exposure in oneself. The conversation also touches on the mental health implications of mold exposure, including dissociation and hallucinations, and the concept of 'mold hold' where individuals feel stuck and unable to take action against mold in their environments. In this conversation, Jonathan Dickler discusses the complexities of mold exposure, its effects on health, and the importance of maintaining a clean environment. He explains the concept of 'mold rage' and how environmental factors can exacerbate health issues. The discussion covers detoxification methods, the role of exercise in combating mold effects, and the misconceptions surrounding different types of mold, particularly black mold. Dickler emphasizes the significance of moisture control in preventing mold growth and critiques the limitations of air testing for mold detection. He concludes by encouraging listeners to empower themselves with knowledge about mold and its health implications.For anyone looking to lose weight, get in the best shape of your life, and become the version of yourself you’re most proud of, book a call below to work with me and my team toward your transformation:⬇️ Book Call ⬇️https://calendly.com/becomeuncomman1on1/transformation-call___________________________Sponsors:1️⃣ Protein & carbs - Legion supplements: Code Kyle 10% offhttps://legionathletics.rfrl.co/48jn12️⃣ MK Supps Organ Meats: Save 15% with code "BERNIER" at checkouthttps://shop.michaelkummer.com/BERNIER3️⃣ RED LIGHT THERAPY: LUME BOXSave $260 with this link👇🏽https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1120&discount=kylebernierECHO WATER MOLECULAR HYDROGENSave 10% with link 👇🏽https://snwbl.io/echowater/KYLE06193EARTH AND MOON GROUNDING SHEETSCODE: Kyle10 for 10% offhttps://www.earthandmoons.com/products/grounding-mat?sca_ref=5210888.bZLBi04oHURA OPTICS CIRCADIAN RHYTHM GLASSESCODE: Bernier 10% offhttps://ra-optics.myshopify.com/discount/BERNIER?rfsn=8679127.cc873fPLUCK ORGAN MEAT SEASONINGCODE: Kyle 15% offhttps://eatpluck.com/?ref=KYLEBERNIERPELUVA BAREFOOT SHOES:CODE: KYLE 10% offhttps://peluva.com/KYLEChili Pad Cooling Mattress TopperSave 20% with this link https://checkout.sleep.me/KYLE30987Chapters00:00 Introduction to Mold and Its Effects03:00 Understanding Mold: Types and Growth Conditions05:51 Personal Experiences with Mold09:02 The Dangers of Mold: Mycotoxins and Health Impacts11:57 Moisture: The Root Cause of Mold Problems15:04 Identifying Mold Symptoms in Yourself17:58 Mental Health and Mold: The Hidden Connection23:19 Understanding Mold Rage and Its Effects24:18 The Importance of a Clean Environment25:40 Detoxification and Mold Removal Strategies27:32 The Role of Exercise in Detoxification30:00 Identifying Dangerous Mold Types34:19 Moisture Control and Mold Prevention39:44 The Limitations of Air Testing for Mold43:32 Empowering Knowledge Against Mold Fear

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