Welcome to Mom Truths, presented by “The Motherhood Dilemma” podcast.

Trigger Warning: Postpartum Depression, Infant Loss, SIDS, Grief and Adoption

In todays episode, it is our pleasure to present Kelly Smedley, MSM,.PMHCNS-BC, owner of “Waypoint Counseling & Maternal Wellness” in North Carolina.

She shares her personal journey of navigating motherhood through challenges of loss, pain, and heartache, beauty and growth. Kelly recounts her maternal journey of postpartum depression, the loss of a child to SIDS, adoption and the healing that is possible.

As Kelly is a perinatal mental health specialist in her professional life, she adds to todays story by explaining the importance of "feeling all the feelings" during grief, finding hope in the future, and acknowledging ongoing grief. Kelly advises mothers to embrace all emotions, both positive and negative, and allow themselves to rediscover joy. Conversations about child loss, SIDS, and infant loss are challenging and can make others uncomfortable; Kelly shows us that sharing this journey can be healing for all involved. We are honored to feature Kelly and her inspiring story.

To follow Kelly and learn more about her thriving practice, see below:

Waypoint Counseling & Maternal Wellness

facebook: https://www.facebook.com/waypointcounselingnc

IG: https://www.instagram.com/waypointcounselingnc/

Sharing your story not only can heal the story teller it can also heal the listener. Remember, throughout every part of the motherhood journey, you are never alone. Below are some resources for all mothers in need.

If you have a Mom Truth to share with the world, please reach out to us at “mpoweremotherhood@gmail.com” or visit our Instagram pages Mpowered Women's Health or The Motherhood Dilemma. Every mother deserves to feel heard and seen.

Resources: https://mpoweredmotherhood.com/resources-library/

Mom Truth’s Inquiry: https://docs.google.com/forms/d/e/1FAIpQLSdvufElr6SNRBvKgS3Wl60DnKTInXy6OKNN6AN7voKyqw6iag/viewform