『Moments in the Mirror』のカバーアート

Moments in the Mirror

Moments in the Mirror

著者： Bonnie-Anne Ray
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 Discover the beauty in life’s pivotal moments with ’Moments in the Mirror.’ Bonnie-Anne invites you into her world of raw storytelling, heartfelt reflections, and conversations that inspire growth, connection, and self-discovery.Copyright 2025 All rights reserved. 心理学 心理学・心の健康 衛生・健康的な生活
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  • BONUS Hello You: Deep Mirror Guided Meditation

    BONUS Hello You: Deep Mirror Guided Meditation
    2025/07/05

    Discover a path to self-acceptance, compassion, and inner peace by simply gazing at your own reflection. This episode offers a guided practice and reflection to help you calm your mind, heal inner criticism, and truly see yourself: perhaps for the first time.
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    27 分
  • S1E5: Inherited Stories: Rewriting Family Narratives

    S1E5: Inherited Stories: Rewriting Family Narratives
    2025/05/25
    Generational trauma and emotional legacies shape how adult children and their parents communicate. This episode explores navigating difficult conversations, addressing inherited wounds without blame, and rewriting family narratives for deeper understanding.
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    27 分
  • S1E4: The Mother Wound - My Heartfelt Story

    S1E4: The Mother Wound - My Heartfelt Story
    2025/04/30
    In this episode, I share my personal story of navigating the complexities of my mother wound - a lifetime of broken boundaries and abandonment, culminating in a painful rift between my mother and me.
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    1 時間 2 分

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