Empty nesters, it’s time to stop clinging to the roles that no longer serve you—and start rewriting your story with confidence and clarity. In this powerful episode, PK gets real about the guilt so many women feel when it’s time to let go of who they’ve always been: the over-giver, the self-sacrificer, the invisible one.

PK shares heartfelt stories, personal insights, and actionable strategies to help you:
💔 Release guilt around stepping away from the parenting role
💫 Reconnect with your passions and long-lost dreams
📝 Create a “release ritual” to symbolically let go of outdated identities
💪 Replace guilt with permission—to grow, evolve, and prioritize YOU

This is your invitation to take up space, rediscover your joy, and boldly step into the next chapter of your life—without apology.

🌐 Ready to start your journey of rediscovery?
Book a free discovery call at BounceForward.online and let’s explore your next act together.

👉 Follow PK on Instagram @reigniteyourpassionnow and DM your thoughts!
💖 If this episode spoke to your soul, please rate, review, and share with another beautiful woman on her empty nester journey.

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

In this heartfelt episode, Momma PK explores what it means to reconnect with yourself after spending years prioritizing others. She shares stories of real women who bravely stepped into this journey of rediscovery after the kids left home—and the powerful results they experienced. You’ll walk away with actionable tips to start reconnecting with your inner desires, passions, and purpose.

🔑 Key Takeaways:

• Why it's hard for empty nesters to prioritize themselves
  
  
  
• Common emotional blocks women over 50 face
  
  
  
• Actionable steps to rediscover your identity
  
  
  
• Research-backed benefits of reconnecting with yourself
  
  

New Listeners: Check out our most popular episodes:

Soulfood: Seven Ways You Can Nourish The Hole In Your Soul

The Power Of Gratitude: How a Gratitude Mindset Can Boost Your Wellbeing

Learn To Love Yourself First: Critical Steps to Maintaining Your Mental Health & Physical Health

💡 Bonus! Head over to our website and subscribe to receive A Beginner's Guide To Self -Reflection : 30 quick tips for better self-reflection—a simple way to start aligning your habits with your goals.

🎧 Listen now & don’t forget to subscribe to the podcast so you never miss an episode. Your best years are ahead! ✨

👉 Follow me on Instagram: @momsmotivations;@reigniteyourpassionnow

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

After a much-needed pause, I’m back—refreshed, recharged, and ready to bring you powerful messages of hope, inspiration, and encouragement. This season, we’re diving deep into a topic that so many women face: navigating life as an empty nester.

If you've spent decades devoted to your children, you might now find yourself wondering:
❓ Who am I beyond being a mom?
❓ What’s next for me?

The truth is, this isn’t an ending—it’s a new beginning. A time for personal reinvention, self-discovery, and renewed purpose. In this episode, I’ll share:

✅ My personal journey of stepping away to recharge (and the incredible places I visited!)
✅ What you can expect in Season 3 of the podcast
✅ An exciting announcement about my Bounce Forward Life Coaching Program, designed to help you rediscover yourself and reignite your passion

New Listeners: Check out our most popular episodes:

Soulfood: Seven Ways You Can Nourish The Hole In Your Soul

The Power Of Gratitude: How a Gratitude Mindset Can Boost Your Wellbeing

Learn To Love Yourself First: Critical Steps to Maintaining Your Mental Health & Physical Health

💡 Bonus! Head over to our website and subscribe to receive A Beginner's Guide To Self -Reflection : 30 quick tips for better self-reflection—a simple way to start aligning your habits with your goals.

🎧 Listen now & don’t forget to subscribe to the podcast so you never miss an episode. Your best years are ahead! ✨

👉 Follow me on Instagram: @momsmotivations;@reigniteyourpassionnow

📩 Got a story to share? Email me at drpk474@gmail.com

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards