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サマリー
あらすじ・解説
Welcome to episode 23. Today, Peter Anderton tackles the tricky issue of Mood Hoovers.
Mood Hoovers are those negative people in your life who are stuck in a bit of a grumpy mood and who constantly drain your energy.
Peter explains that while you can’t fix a Mood hoover, there are three powerful techniques to help you manage their impact on you and those around you.