In today's episode, I sit down with Emily Judice, a powerhouse nutrition coach and founder of Be That Girl Coaching. Emily shares her transformative journey from an unhealthy lifestyle to becoming a mentor for over 2000 women, helping them balance health, wealth, and work-life harmony.
Emily's story is a candid reflection on success, burnout, and the quest for a balanced life. From shifting her identity through healthy habits to launching her empowering book "The Weekenders Club," Emily delves into the challenge of overcoming burnout, setting personal boundaries, and creating space for rest without the guilt.
Whether you're an entrepreneur juggling multiple roles, a parent seeking balance, or anyone on a journey toward healthier living, this episode is brimming with practical wisdom and inspiration. I am honored to show up each week for the conversation we’re having on the More of What Matters podcast and bring you inspiring and actionable content that I hope is truly helpful for you. One of the best ways you can help me build this community is to subscribe to the show and leave a 5 star review! By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and makes sure you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can GO HERE to subscribe and review!
To learn more about Emily, follow along on Instagram @thatgirlemilyjudice
To purchase Emily Judice’s book, “The Weekenders Club”, click HERE
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And if you're ready to dive deeper, I’m offering a FREE CALL to anyone who wants to learn more—let's chat!
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-behind the scenes of everyday life: @alwaysa
-business & life coaching: @andreaolsoncoaching
-the podcast: @moreofwhatmatterspodcast
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