Join me in this episode as we unpack and discuss the art of slow productivity. We’ll explore, prompts to help you understand what it is you need presently, the skill of prioritisation, plus giving yourself grace while navigating the ebb and flow of life.

Brew up a cup and come join the chat!

More about the show:

• Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCTQai84ME1AAwSO7nbQZc4Q⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, we explore taking stock of the lessons you’ve learnt so far this year, practices to reset, refocus and make the most out of Autumn. We’ll also be going through some journal prompts to help you have a fulfilling and fruitful harvest.

Brew up a cup and come join the chat!

More about the show:

• Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCTQai84ME1AAwSO7nbQZc4Q⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join me in today’s conversation about hobbies. We explore the positive impacts hobbies can have on your well-being, the happiness that they can cultivate and how they can enrich your life. We’ll also dive into having the courage to try new passions that spark creativity and fulfilment as well as sharing some advice on integrating hobbies into your routine.

Grab your cup and let’s dive in!

More about the show:

• Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCTQai84ME1AAwSO7nbQZc4Q⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, we’re going over some practical and creative ways to enhance your summer. We cover journal prompts to use for a mid-year check in, how to create an intentional summer bucket list and finding magic in life's simple pleasures. Tune in for ideas and guidance to help you appreciate the radiance and joy that summer has to offer.

Grab your cup and let’s dive in!

More about the show:

• Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCTQai84ME1AAwSO7nbQZc4Q⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today's talk is about self-sabotage. In the episode we cover, why we do it, some tools to help you uncover the meaning behind it and how to overcome it so that you can step into your fullest potential.

Grab a coffee or any other beverage and come join the chat!

Want to take this magic even further?

• Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCTQai84ME1AAwSO7nbQZc4Q⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today’s talk is all about loneliness. We unpack what loneliness is, some key components in building close connections and what to do whenever you find yourself feeling lonely!

Grab yourself a mug and let’s get chatting!

Want to take this magic even further?

• Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCTQai84ME1AAwSO7nbQZc4Q⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today’s conversation is all about the messy middle part of your story. We explore what the messy middle is, why it is significant and cover some advice on how you can navigate your way through the challenges and chaos so that you can embrace this chapter of your life.

Grab yourself a mug and let’s get chatting!

Want to take this magic even further?

• Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCTQai84ME1AAwSO7nbQZc4Q⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠⁠

In today’s talk, we are discussing the importance of having a connection with your body. In the episode we cover, what it means to be connected with your body, some benefits of becoming more aware of your body’s messages and 5 ways of restoring this relationship so that you can improve your well-being and life.

Grab yourself a mug and let’s get chatting!

Want to take this magic even further?

• Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCTQai84ME1AAwSO7nbQZc4Q⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠