Imagine navigating the thrilling highs and unexpected lows of pregnancy and childbirth, only to face a postpartum journey that challenges everything you thought you knew.

Join us as Shari Fox takes us on an emotional rollercoaster through her pregnancy journey, from high-energy surf sessions to navigating intense nausea and the immense changes of motherhood.

In this candid episode, she shares the raw realitis of her 40-hour labor, the unexpected physical challenges, and how she found resilience and strength amid overwhelming physical and emotional pain as she battled postpartum depression and anxiety.

Discover how Shari redefined her understanding of support, found her way back to joy, and the profound lessons she learned about trusting her own instincts and building her village.

Shari’s story is a testament to the power of perseverance and the importance of finding your own rhythm in the chaos of life.

Tune in to hear how she turned from surviving to thriving and what she wishes she had known about managing postpartum depression along the way.

Support is just one click away - check out these additional resources designed to support your postpartum mental health:

• Download our free Postpartum Mental Health Plan https://wethrivepostpartum.com/postpartum-plan/
• Learn more about Thrive Postpartum’s virtual support for pregnant and postpartum moms, including virtual support groups, education, expert-led events, and a supportive community of moms who understand your journey https://wethrivepostpartum.com/join
• Email us with a question or postpartum topic you want us to discuss at podcast@wethrivepostpartum.com
• Hit subscribe to never miss an episode.