From Reactive to Intentional: How to Stop Yelling at Your Kids After Work

We live in the overwhelming world of busy entrepreneurs and parents, where reactivity often reigns supreme. Days are filled with a cascade of emails, meetings, and kids needing your attention. You’re pulled in every direction, hearing, “Mom! Mom! Mom!” over and over and before you know it, you’re reacting, yelling at the kids and putting out fires, instead of proactively leading your business and family.

If you feel like you're stuck in a whirlwind of responsibilities, constantly reacting instead of taking charge, you’re not alone. Listen in to explore practical strategies that help you reclaim your time, reduce stress, and lead your life with intention.

Today we are discussing:

• How reactivity is a hidden trap that keeps you stuck in burnout and how to identify its triggers in your daily life
• The importance of setting daily intentions that align work and family priorities
• Optimizing your workspace to enhance focus and reduce distractions

What you’ll get after listening:

• Concrete steps to prioritize what truly matters, helping you shift your focus from reacting to proactively managing your responsibilities.
• Tips to create the space and energy you need to thrive, ensuring you can be present for both your business and your family.
• Effective boundary-setting techniques that reduce stress, protect your time, and allow you to step out of the reactive cycle.

Resources Mentioned:

• Mom Founders Inner Circle Program: Learn how to implement strategic boundaries and prioritize effectively with personalized guidance. Learn More & Apply
• Book A Free Discovery Call: Need help making this shift? Book a 30-minute Discovery Call with me, and let’s work through your unique challenges together.

HOW TO WORK WITH ME:

1| Work directly with me (and other ambitious women)

Apply for The Freedom Collective, the official 12-month, high-touch business leadership program and in-person retreat designed specifically for mom founders and women entrepreneurs like you.

2| Elevate your leadership, engage in high-level conversations, and build relationships inside The Mom Founders Table Community

Networking and referral opportunities, in-person and virtual events, exclusive content + teachings and find solutions to business challenges unique to mom entrepreneurs.

3| Book A Discovery Call to connect with me to discuss the best path forward for your business and leadership. This is your moment to take control and make intentional moves that create lasting change.