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Mums On A Mission: Understanding Hormones
- 2024/11/15
- 再生時間： 17 分
- ポッドキャスト
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サマリー
あらすじ・解説
Next up on Mums On A Mission, brought to listeners by Lingo by Abbott, Sophiena and Emma talk hormones. To do so they're joined by Liz Earle for a discussion on how hormone changes, as we approach midlife, might impact our body and choices around sleep, food and exercise.
Will this help get Sophiena and Emma one step closer to completing their health goals? Listen to find out.
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