『My Biggest Mistake as an S&C Coach』のカバーアート

My Biggest Mistake as an S&C Coach

My Biggest Mistake as an S&C Coach

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

In this episode of the Rugby Muscle Podcast, I open up about the biggest mistake I made as a strength & conditioning coach — one that held back my athletes and limited progress more than I realized at the time. It’s a commonly overlooked piece of the puzzle, but once I fixed it, the results changed fast. If you’re serious about rugby performance, this one’s for you.


00:00 Intro
01:29 Early Coaching Philosophy and Mistakes
02:48 The Shift in Training Philosophy
05:17 Realization Through Endurance Athletes
07:21 Implementing Aerobic Work
09:03 Wrap up


You can now register for the Rugby Specific Fitness Masterclass here: https://rugby-muscle.com/fitness-workshop



Join Team Rugby Muscle

Get personalised 1on1 Coaching from me for S&C

Get early access to the ALL-NEW 5-day Rugby Athlete Blueprint





Support the show

My Biggest Mistake as an S&C Coachに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。