• My Heroic Life

  • 著者: Matt Edwards
  • ポッドキャスト

My Heroic Life

著者: Matt Edwards
  • サマリー

  • My Heroic Life is a podcast about mental health and superheroes, where we discuss our favorite superhero stories and how they inspire us to explore new ways to improve our mental health.
    © 2024 My Heroic Life
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あらすじ・解説

My Heroic Life is a podcast about mental health and superheroes, where we discuss our favorite superhero stories and how they inspire us to explore new ways to improve our mental health.
© 2024 My Heroic Life
エピソード
  • The Keys to Building a Healthy Relationship with Jordan Green
    2021/06/07

    This week we are joined by the Love Therapist, Jordan Green, to discuss relationships, attachment styles, superheroes, and how to build a secure and healthy relationship with your partner. Jordan is a therapist, coach, and licensed clinical social worker who specializes in counseling and couples therapy.

    To find out more about Jordan, check out her website at https://jordanandrea.com/

    And follow her on her on instagram: @the.love.therapist

    Hope you enjoy this weeks episode!

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    45 分
  • Breaking Down The Falcon and Winter Soldier with Trey Miller
    2021/05/17

    This week, Matt chats with Trey Miller as they break down their favorite moments Falcon and the Winter soldier. Trey and Matt also discuss a few important mental health topics like body image, body shaming, how we look at ourselves in the mirror, and how to love ourselves no matter what shape we are, or what point we're at in our mental health journey.

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    57 分
  • Find Your Inner Superpowers and Rewrite Your Origin Story with Dr. Janina Scarlet
    2021/05/10

    This week, Matt interviews Dr. Janina Scarlet, a licensed clinical psychologist, author, speaker, and creator of Superhero Therapy. They discuss her inspiration for superhero therapy, her new book: Super Women, her favorite heroes, and why therapy is an important tool to utilize, no matter where you might be in life.

    Dr. Janina Scarlet is a Licensed Clinical Psychologist, Author, TEDx Speaker, and a full-time geek. A Ukrainian-born refugee, she survived Chernobyl radiation and persecution. She immigrated to the United States at the age of 12 with her family and later, inspired by the X-Men, developed Superhero Therapy to help patients with anxiety, depression, and PTSD.

    Dr. Scarlet is the recipient of the Eleanor Roosevelt Human Rights Award by the United Nations Association for her work on Superhero Therapy.  Her work has been featured on Yahoo, BBC, NPR, Sunday Times, CNN, CW, ABC, The New York Times, Forbes, the Nerdist, BuzzFeed, and many other outlets.

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    47 分

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