• My Journey with Gut Health & Emotional Healing

  • 2024/09/14
  • 再生時間： 14 分
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My Journey with Gut Health & Emotional Healing

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  • 🌟 Glow Vital - Episode 7: My Journey with Gut Health & Emotional Healing 🌟

    In this deeply personal episode, I open up about one of the most challenging periods of my life—struggling with gut health issues while living in a mentally and emotionally abusive relationship. I talk about how the constant stress and emotional turmoil took a toll on my physical health and how I eventually found healing, both inside and out.

    I dive into the mind-gut connection, share my experience with dietary changes, and offer tips on how I started to regain control of my health and life. Whether you're dealing with similar gut issues, stress, or feeling trapped in an unhealthy relationship, this episode will hopefully offer you insight, hope, and practical steps for healing. Remember, your physical and mental well-being are worth fighting for!

    I’ll also give an exciting update about my new gut-friendly mushroom coffee blend, which is launching on October 1st! Stay tuned for more updates.

    ✨ Tune in, and let’s continue this healing journey together!

    Don’t forget to subscribe and follow me on Instagram and Facebook for behind-the-scenes updates and content.
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あらすじ・解説

🌟 Glow Vital - Episode 7: My Journey with Gut Health & Emotional Healing 🌟

In this deeply personal episode, I open up about one of the most challenging periods of my life—struggling with gut health issues while living in a mentally and emotionally abusive relationship. I talk about how the constant stress and emotional turmoil took a toll on my physical health and how I eventually found healing, both inside and out.

I dive into the mind-gut connection, share my experience with dietary changes, and offer tips on how I started to regain control of my health and life. Whether you're dealing with similar gut issues, stress, or feeling trapped in an unhealthy relationship, this episode will hopefully offer you insight, hope, and practical steps for healing. Remember, your physical and mental well-being are worth fighting for!

I’ll also give an exciting update about my new gut-friendly mushroom coffee blend, which is launching on October 1st! Stay tuned for more updates.

✨ Tune in, and let’s continue this healing journey together!

Don’t forget to subscribe and follow me on Instagram and Facebook for behind-the-scenes updates and content.
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