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This episode is full of my wellness favourites - products, rituals, supplements and skin care routines that I can't live without!
I wanted to make an episode to give you a closer look into who I am as a person...and I couldn't think of a better way to do that that to share my favourite things.
I highlight some of my favourite brands like:
Alcami
Routine
Antipodes
Biodynamic Coffee
Impact Planner
The Skinny Confidential
Bottes et Bouquets
Traditional Medicinals
& lots more!
Go to Shop My for links to shop!
If you have any questions about the things that I include in my wellness practice don't be shy to reach out on IG @sofia.dasilva or @imstillloadingpodcast, I would love to hear from you :)
Additional links:
Breathwork
Girls Living Well article
xo
Sofia
If you liked this episode, please leave a review or rate the show! It would mean so much to me and goes a long way <3
As always, feel free to reach out to me either @sofia.dasilva or @imstillloadingpodcast
xoxo
Sofia