• "Navigating Growth and Wellness" with Jena Ocean

  • 2023/12/22
  • 再生時間: 56 分
  • ポッドキャスト

"Navigating Growth and Wellness" with Jena Ocean

  • サマリー

  • Show Notes: Episode - "Navigating Growth and Wellness" with Jena Ocean

    In this engaging episode, Jena Ocean, a retreat host and friend of the podcast, joins us for a thoughtful conversation. We explore personal achievements, professional milestones, challenges, and lessons learned over the past year. Jena shares insights on self-discovery, wellness, and the impact of play and movement in her life. Join us for behind-the-scenes stories, favorite episodes, and a look ahead at exciting plans. Plus, discover the wellness journey we both share in "Finding Flow Together." Tune in to this empowering conversation!

    Connect with Jena Ocean:

    • Instagram: @joyplay_
    • Podcast: Little Rituals - Spotify

    Connect with Yoga Corner Chats:

    • Instagram: @yogacornerchats
    • TikTok: @yogacornerchatspodcast

    Subscribe, Review, and Share: Subscribe to Yoga Corner Chats on your favorite podcast platform. Don't forget to leave us a review and share the podcast with your friends!

    Stay Connected: Follow us for updates on upcoming episodes, insightful content, and more. Stay well, stay curious, and stay connected with Yoga Corner Chats!

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あらすじ・解説

Show Notes: Episode - "Navigating Growth and Wellness" with Jena Ocean

In this engaging episode, Jena Ocean, a retreat host and friend of the podcast, joins us for a thoughtful conversation. We explore personal achievements, professional milestones, challenges, and lessons learned over the past year. Jena shares insights on self-discovery, wellness, and the impact of play and movement in her life. Join us for behind-the-scenes stories, favorite episodes, and a look ahead at exciting plans. Plus, discover the wellness journey we both share in "Finding Flow Together." Tune in to this empowering conversation!

Connect with Jena Ocean:

  • Instagram: @joyplay_
  • Podcast: Little Rituals - Spotify

Connect with Yoga Corner Chats:

  • Instagram: @yogacornerchats
  • TikTok: @yogacornerchatspodcast

Subscribe, Review, and Share: Subscribe to Yoga Corner Chats on your favorite podcast platform. Don't forget to leave us a review and share the podcast with your friends!

Stay Connected: Follow us for updates on upcoming episodes, insightful content, and more. Stay well, stay curious, and stay connected with Yoga Corner Chats!

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