In this Heart to Heart conversation, Dr. Catherine Seo and Lisa Duerre dive into the real-life challenges of balancing work, life, and health with Lipedema. They share personal experiences of navigating unexpected shifts, from last-minute schedule changes to making difficult decisions around priorities.

Lisa opens up about the emotional impact of her postponed surgery and the importance of community support in times of uncertainty. Catherine reflects on a past regret that shaped her approach to prioritization and self-care. Together, they discuss how trust, flexibility, and self-compassion play crucial roles in both professional and personal spaces—whether it’s rescheduling a live event, setting boundaries at work, or choosing to rest when needed.

This episode is a powerful reminder that life happens—and how we respond to it matters. How do we advocate for ourselves? How do we create work environments that honor our realities? Tune in for an honest, heartfelt conversation filled with insights on self-advocacy, burnout prevention, and embracing what truly matters.

Tune in for a heartfelt conversation on navigating life’s curveballs with grace—listen now!

This episode is brought to you by:

Lipedema Simplified:

https://lipedema-simplified.org/

Lipedema Project:

https://lipedemaproject.org

RLD Group:

https://rldgroupllc.com/