Today I'm discussing why this time of year can have us feeling run down & how we can enter the upcoming holiday season with the best foot forward.

Let this year be the year you:
- have boundaries in place
- give yourself time
- show up present
- accomplish your goals
- put your wellbeing first
- show up in a good mood
- don't stress yourself out finacially
- dont let pressure get the best of you
- don't neglect your health
- feel good about yourself

You deserve to show up to the holidays happy and present with the ones you love.

If you feel every year the holidays set you back this is the episode for you.

If your'e still wanting 2024 to be your year I am offering free connection calls to my listeners first! please DM me on instagram to set up your complimentary call where we can discuss how you can accomplish the goals you have for yourself & how we can show up to 2025 feeling happy, proud and like the person were meant to be. I will note there are only 3 coaching spots available based on a first come first serve basis.
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