• Navigating women’s life cycles through nutrition, with Anita Mirchandani.

  • 2024/02/03
  • 再生時間： 56 分
  • ポッドキャスト

Navigating women’s life cycles through nutrition, with Anita Mirchandani.

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  • In this episode of Beyond the Mat, we are joined by Anita Mirchandani, a registered dietician in New York. We explore nutrition in how it relates to perimenopause and menopause, exactly how much protein we should be eating, eating to our circadian rhythms, and much more! 

    For more info on Anita Mirchandani, please visit https://anitamirchandani.com/or follow her on IG @fitnutanita
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あらすじ・解説

In this episode of Beyond the Mat, we are joined by Anita Mirchandani, a registered dietician in New York. We explore nutrition in how it relates to perimenopause and menopause, exactly how much protein we should be eating, eating to our circadian rhythms, and much more! 

For more info on Anita Mirchandani, please visit https://anitamirchandani.com/or follow her on IG @fitnutanita
続きを読む 一部表示

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