In the final part of our conversation with the brilliant Kieran Rose, we continue exploring the deep stuff—trauma, safety, diagnosis, and the stories that shape how autistic people are seen, treated, and understood.

We talk about the real impact of unsupported neurodivergence across a lifetime, what’s missing in many professional approaches, and why pushing for understanding isn’t just about “awareness”—it’s about challenging systems.

Expect compassion, realism, and a healthy dose of challenge to the status quo. Because, as Kieran puts it, you can’t separate autism from the world it exists in—and the stories we tell matter.

Pain can be hard to describe, hard to measure—and even harder to manage when you’re neurodivergent.

This week, Kate and Nic dive into the realities of pain, fatigue, and how it shows up (or doesn’t) for autistic people.

From hot water bottles for your soul to boiling showers, we’re sharing the warmth, the honesty, and a few laugh-out-loud moments along the way.

In the second part of our special with Dr. Amy Pearson, we’re focusing on the practical challenges and societal expectations faced by autistic individuals, particularly autistic women and mothers.

Dr. Pearson elaborates on the concept of 'masking' and its profound effects on personal and professional life, emphasising the intense pressures and unrealistic standards imposed on autistic mothers.

This episode sheds light on the need for greater understanding and support for the autistic community, discussing how societal norms and gender roles significantly impact the mental health and well-being of autistic individuals.