Listen to the full episode, "Unmasking the False Self," right here!

Today's meditation is all about gently unmasking the false self without guilt. The false self isn’t evil; it’s who you had to become to survive. In this guided meditation, we’ll thank those old protective patterns and then let them go, trading them for the real YOU. Because the real you—the one God already loves and adores—isn’t lost. The real you is hidden with Christ, waiting to be revealed.

Throw on a pair of headphones, close your eyes, and immerse yourself in the transformative experience of New Creation Meditations — a collection of grace-based meditations designed to help you renew your mind with the truth of who God says you are.

Written and narrated by author, musician, and spiritual formation prof, Michele Kus, these audio-immersive meditations combine the power of music, meditation, and mind renewal to create pathways into profound encounters with the King of kings. Train your brain to think like Jesus!

Episodes drop weekly on Monday mornings (think: Monday Meditation).

Follow our teaching podcast: Today's Kus Word

Find us online at TodaysKusWord.com

YouTube: New Creation Meditations

Facebook: MichelesKusWords

Instagram: MicheleKusWords

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Listen to the full episode, "You Have Divinity in Your DNA," right here!

Step into a guided experience where a supernatural mirror reveals your true divine identity — radiant, wise, and overflowing with life. This is your invitation to embody the truth that Christ lives in you. So throw on your headphones, close your eyes, and sink deep into this encounter, designed to help you rewire what you think and who you become.

Find this episode in video format on YouTube here!

Throw on a pair of headphones, close your eyes, and immerse yourself in the transformative experience of New Creation Meditations — a collection of grace-based meditations designed to help you renew your mind with the truth of who God says you are.

Written and narrated by author, musician, and spiritual formation prof, Michele Kus, these audio-immersive meditations combine the power of music, meditation, and mind renewal to create pathways into profound encounters with the King of kings. Train your brain to think like Jesus!

Episodes drop weekly on Monday mornings (think: Monday Meditation).

Follow our teaching podcast: Today's Kus Word

Find us online at TodaysKusWord.com

YouTube: New Creation Meditations

Facebook: MichelesKusWords

Instagram: MicheleKusWords

TikTok: MicheleKusWords

X: MicheleKusWords