『New Life & Love | Yoga Nidra & Soundbath』のカバーアート

New Life & Love | Yoga Nidra & Soundbath

New Life & Love | Yoga Nidra & Soundbath

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Listen to the heart, find space, safety and softening in this beautiful practice.


In such dark and unknown times, fear can grip us, anxiety is on the rise and we are left stuck in fight/flight. It can be so hard to make the right decisions, to love fully or to know where to turn when the heart is cut off. The heart is quiet, the fear-mind strong and loud. In this blissful session, be guided by Josephine through a full meditation and crystal bowl soundbath.


SUBSCRIBE/BECOME A SITE MEMBER https://www.echoyogaandsound.com/login


SOUNDBATHS: https://www.echoyogaandsound.com/soundbaths


PRIVATE 1-2-1: https://www.echoyogaandsound.com/privatesoundbath


YOGA & SOUND: https://www.echoyogaandsound.com/yogaandsound


ALL RETREATS:


https://www.echoyogaandsound.com/retreats


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PODCAST: https://open.spotify.com/show/1l34io7VhhFcfB2f4jIVb2?si=851ded5951d04fb5


YOUTUBE: https://www.youtube.com/watch?v=HXBh3WJx4VI


SUBSTACK: https://substack.com/@echowellbeing


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