New Mexico Momcast

著者: Vanessa Bush & Becca Lusko Toups
  • サマリー

  • ABQ Mom's podcast created just for local moms with hosts Vanessa Bush and Becca Lusko Toups.

    Don't miss out on this exciting journey of raising happy, healthy, and curious kids right here in the Land of Enchantment. Subscribe now and be a part of our loving community of NM moms, where we uplift inspire, and laugh through the incredible adventure of motherhood!



    © 2024 New Mexico Momcast
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あらすじ・解説

ABQ Mom's podcast created just for local moms with hosts Vanessa Bush and Becca Lusko Toups.

Don't miss out on this exciting journey of raising happy, healthy, and curious kids right here in the Land of Enchantment. Subscribe now and be a part of our loving community of NM moms, where we uplift inspire, and laugh through the incredible adventure of motherhood!



© 2024 New Mexico Momcast
エピソード
  • From NICU to Home: Celebrating the Strength of Preemie Families
    2024/11/06

    November is Premature Birth Awareness Month, a time to shine a spotlight on the families who have experienced the challenges and triumphs that come with premature birth. In our latest episode of New Mexico Momcast, we sit down with Elizabeth Janiors, a resilient mother who shares her personal story of navigating the emotional, medical, and day-to-day realities of having a premature baby.

    In this heartfelt interview, Elizabeth opens up about the unexpected journey she faced when her baby arrived ahead of schedule. From the early days, Elizabeth’s story is one of courage, adaptability, and hope. This conversation highlights not only her unique experience but also the broader realities that so many parents and caregivers face when dealing with premature birth.

    Whether you’re a parent, a family member, or simply interested in learning more about this important topic, this episode offers valuable insights and practical advice to help you support those families in this situation. Join us as we listen, learn, and honor the strength of families impacted by premature birth.

    Resources for Families and Caregivers

    For those seeking support, information, or connection, here are some resources dedicated to premature birth awareness and assistance:

    • March of Dimes - Offers resources for parents with premature babies, including information on health, care, and family support programs.
    • Graham’s Foundation - Provides support resources and care packages specifically for parents of preemies.

    • Hand to Hold - A nonprofit organization that offers personalized support for NICU families. (handtohold.org)

    • The Preemie Parent Alliance - A network of organizations providing support and education to preemie parents. (preemieparentalliance.org)


    • My One Pound Miracle Baby
    • My Pregnancy Over 40: What I Learned
    • My Two Preemie Birth Stories + Tips for Supporting Parents


    Connect with ABQ Mom In Person


    It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups.

    ABQ Mom’s Community & Conversation Group is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups.

    We also have a very active book club and a fitness group.

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    42 分
  • The Overparenting Trap: Raising Independent Resilient Kids
    2024/10/30

    In this episode of the New Mexico Momcast, Becca and Vanessa discuss the hidden challenges of overparenting, exploring how hovering and micro-managing can stifle a child’s natural resilience and independence. We’ll unpack the downsides of helicopter parenting, discuss the impact of excessive screen time, and examine the current mental health crisis affecting kids and teens. Our conversation will offer insights into how we, as parents, can encourage growth, autonomy, and grit in our children, ultimately helping them thrive in an increasingly complex world.


    Recommended Resources

    • New Stage of Motherhood: My Kids Don't Need Me Constantly
    • Kids, Screen Time, & Internet Safety
    • Kid Crack: Too Much Screen Time
    • Knowing Where to Turn: Family Mental Health Care



    Connect with ABQ Mom In Person

    It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups.

    ABQ Mom’s Community & Conversation Group is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups.

    We also have a very active book club and a fitness group.

    For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations.


    Links from the Episode

    Bad Monkey
    No Stupid Questions
    Shrinking
    ReConnected
    Raising Parents
    The Anxious Generation
    Old Enough!


    Connect with NM Momcast on Social Media

    Instagram
    Facebook


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    39 分
  • Getting Outside with Sarah Candelaria from Nature Niños
    2024/10/23

    In this episode of New Mexico Momcast, we explore the growing disconnect between kids and the natural world with Sarah Candelaria, founder and executive director of Nature Niños. Sarah sheds light on the alarming trend of children spending less time outdoors and the profound effects this is having on their well-being. She shares the many benefits of reconnecting with nature, from boosting emotional resilience to strengthening family bonds. Join us as we dive into practical ways to help kids and families rediscover the joys of outdoor play and the lasting impact it can have on their lives.


    Recommended Resources

    • 3 Toddler-Friendly Hiking Trails
    • 3 Hikes for Pregnant and Postpartum Mamas in Albuquerque
    • A Guide for the East Mountain Newbie
    • 5 Nature Scavenger Hunts You Can Do Today



    Connect with ABQ Mom In Person


    It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups.

    ABQ Mom’s Community & Conversation Group is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups.

    We also have a very active book club and a fitness group.

    For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations.


    Links from the Episode

    Nature Niños
    Research Project
    Nature Niños Wishlist
    Fenton Lake
    Liam Knight Pond


    Connect with NM Momcast on Social Media

    Instagram
    Facebook


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    41 分

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