Join us in this insightful episode of Next Steps 4 Seniors: Conversations on Aging as we sit down with Kathy Howard, a speaker, author, and biblical teacher. Kathy shares her personal journey with aging parents and offers practical advice on preparing for the future. From moving closer to family to setting up wills and trusts, Kathy's experiences provide valuable lessons for all.

Key Takeaways:

The importance of living close to family and building a supportive community. Why setting up a will and trust is crucial for avoiding family conflicts. Encouragement to resolve conflicts and express love to avoid future regrets. Kathy's advice on living life without procrastination and embracing new opportunities.

Don't miss out on Kathy's book, "30 Days of Hope When Caring for Aging Parents," available on Amazon. Tune in to gain insights and take actionable steps for a fulfilling future.

Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4sto learn more.

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

This Independence Day, Wendy sits down with decorated and disabled Vietnam veteran Vito A. Pampalona for a powerful and personal conversation about the true meaning of the 4th of July.

Through Vito’s reflections, you’ll hear what freedom means to someone who’s fought for it, lived with the scars of war, and continues to serve his community with honor. It’s not about fireworks—it’s about sacrifice, gratitude, and remembering those who made our freedom possible.

🇺🇸 A must-listen tribute to America, its heroes, and the values that hold us together.

Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4sto learn more.

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones welcomes downsizing expert and author Jeannine Bryant to help us tackle the emotional clutter in our lives—literally. If your basement is full of baby clothes, china no one wants, and coats you haven’t worn since the 90s… this one’s for you.

Jeannine shares practical, guilt-free strategies to let go of sentimental items, prioritize what actually matters, and simplify your life—especially when preparing to downsize or move into senior living. Learn how to decide what to keep, use, display—or donate, and why your stuff doesn’t define your memories or your love.

✨ Bonus: Get 25% off Jeannine’s online downsizing course at EasyRightSizing.com with code NEXTSTEPS4SENIORS.

💡 Keep the best, let go of the rest.

Let’s declutter—physically and emotionally.

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

We’re bringing back one of our most loved episodes with Dr. Sheryl Duchess! If you or a loved one is dealing with fatigue, foggy thinking, or just not feeling like yourself , this conversation dives into the real, fixable causes behind those symptoms. Aging doesn’t have to mean exhaustion.

💡 Use code 10OFFMA at shop.com/health4seniors

🤝 Sponsored by Aeroflow Urology | aeroflowurology.com/ns4s

Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

As we age, independence starts at home—but safety is non-negotiable. In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones sits down with Dr. Bryan Forton, physical therapist and founder of Elevate Mobile Physical Therapy, to talk mobility, recovery, and practical ways to age safely in place. From adjusting bed height to installing handrails, Bryan shares smart, proactive solutions that keep you moving—and out of the ER.

We’re talking real-life modifications, HSA-eligible services, and why that bedside stepstool might be your worst enemy. Whether you’re recovering from surgery or just tired of tripping over your throw rug, this one’s for you.

📞 Contact Bryan: 248-266-5721

📧 Email: ams@elevate-therapyservices.com

💡 Stay informed, stay independent. Hit play now!

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

What if your gut is the key to healing your entire body? In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones sits down with Dr. Sheryl Dutchess, founder of the Institute of Naturopathic Wellness, to uncover how digestive health plays a major role in preventing and reversing chronic illness. From stress to inflammation, high blood pressure to gut imbalance, Dr. Sheryl explains how getting to the root, not just treating symptoms is the real path to wellness. You’ll leave inspired to take the first step toward feeling better, naturally.

💡 Questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com.

Subscribe and share wherever you get your podcasts or visit NextSteps4Seniors.com.

Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s

to learn more.

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones engages with Pastor Timothy Helland to explore the deep-seated issue of unforgiveness and its impact on emotional well-being as we age. We discuss how unresolved grievances contribute to isolation and hinder our relationships with others and with God. Pastor Tim shares a poignant story illustrating the importance of self-awareness and the dangers of harboring bitterness. Our conversation delves into biblical teachings on forgiveness, emphasizing its significance for personal healing and spiritual connection. We highlight practical steps for releasing resentment and the urgency for seniors, often feeling isolated from loved ones, to mend broken relationships. Ultimately, we aim to inspire listeners to confront unresolved issues and embrace forgiveness as a path to a more connected and fulfilling life.

Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

In this episode of Next Steps 4 Seniors,Wendy Jones welcomes Kathy Howard, author of "30 Days of Hope," to explore the emotional and practical challenges of caregiving for aging parents. Kathy shares her personal experiences with her father-in-law and her own parents, discussing the complexities of balancing responsibilities and the spiritual growth that arises from caregiving. We delve into the necessity of proactive family discussions about aging and the importance of open communication among siblings to prevent conflicts. Kathy emphasizes that caregiving is not only a physical task but also a spiritual journey that encourages deeper connections and introspection. We conclude our conversation by reflecting on the significance of time in relationships with aging loved ones and the importance of creating joy even in difficult situations, while highlighting the resources Kathy offers to support caregivers on their journeys.

Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.