Oh my... where do we start with this episode goodness?!?

The highlight of this episode is the long-awaited podcast face-off between Des and her arch-nemesis Dakotah Popehn, nee Lindwurm. They trash talk with all of the intensity of two cats playing with a furry ball before licking each other clean. Combine that with Kara's Minnesota accent showing out in the presence of another Minnesotan, and you can imagine that this episode gets as heated as a cozy, warm blanket on a cold winter's day. Yes, it's amazing...

Dakotah gives us the inside scoop on her race and recovery from NYC, and she takes us back down memory lane to talk about qualifying for the Olympics, what it would have meant to her late mother, and what it was like racing in Paris. Plus, she stares down Des while talking about taking at shot at her 50K record. Kara + Des + Dakotah... what more could you want?!

How about another half-episode complete with their hot takes on Matt Choi, the venues for Grand Slam Track, an Olipop Top 6, and the very first bleeped words ever on Nobody Asked Us? (Thank you Des for that). All of this adds up to an episode that you just can't miss.

• Get your very own, fresh pair of the new Brooks Glycerin Max or the new Brooks Adrenaline 24 at brooksrunning.com.
• Send some love to TCS for all they do to support the NYC Marathon and our sport. Tag @tcsnorthamerica in posts about the pod.
• To get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com.
• Lift yourself up with a new Lever system from Lever Movement. Use code NobodyAskedUs for 20% off on their site: https://levermovement.com/collections/lever-store.

In addition, here is the RW article that Des mentioned on Dakotah: https://www.runnersworld.com/races-places/a60401977/dakotah-lindwurm-emerges-with-unshakeable-self-belief/

First of all, we have to give a massive shout-out to TCS for hosting the Freshy Fresh in their space, right behind the NYC Marathon finish line. They were amazing hosts and also amazing title sponsors for the race, contributing to all of the vibes of the day. We also love how they are using technology to upgrade the runner, the spectator, and the at-home audience experience in so many ways. Plus, they are huge supporters of the podcast, and we love them for it. Thank you TCS!

This episode was recorded just a few hours after Des crossed the finish line and Kara exited the broadcast booth where she called the race on the world feed. The takes and reactions are as fresh as they can be. You get a full breakdown of Des's amazing race and the overall results, plus a quick recap of editor Chris's race in the main field.

Des gives insight into the race within the race - Dakotah v. Des - which she won, and shares the inevitable, NYC-souvenir-sweatshirt purchase that Ryan just couldn't resist for her. Like any freshy fresh, you will feel like you were in NYC yourself, and what a beautiful and amazing day for racing it was.

Editor's note: this was filmed outside near the finish line so there is some background noise which I cleaned up the best I could. It is a hallmark of the freshy fresh episodes, and if that's not your thing, feel free to skip this one and wait for the full NYC recap coming up in a few weeks.

Live from the Brooks Hyperion House in NYC... it's Nobody Asked Us with Des & Kara!

For those running on Sunday (tomorrow), we highly recommend you listen today or on your way to the start. This one is jammed with tips to get your mind and body ready for this NYC Marathon course. Plus, you get some bonus content on Halloween costumes vs. NYC fashion, the Secret Lives of Mormon Wives, and what Des and Kara used to think when racing each other. Thank you to our live audience for all of the great questions!

Also, thank you to our sponsors for this episode. To support them and in turn support the podcast...

• Get your very own, fresh pair of Brooks Glycerin Max or the new Brooks Adrenaline 24 at brooksrunning.com.
• Download the TCS NYC Marathon app to to track all of your favorite runners including Des and Chris.
• To get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com.
• Save 30% on your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/NOBODYASKED.