Have you ever found yourself saying "yes" when every fiber of your being screams "no"? This week, I'm diving deep into why setting boundaries, especially with that powerful two-letter word, feels incredibly hard. Building on our conversations about being "too much" and "hard to love," I'll share my own journey of learning to say "no" without guilt, fear, or endless apologies.

Join me as we explore the hidden costs of constant "yes-ing," the subtle ways we give our power away, and practical strategies to confidently wield your "no" as your ultimate act of self-love. It's time to reclaim your energy, honor your worth, and create space for what truly matters. Because protecting your peace and authentic self? That's not your problem to apologize for.

You're Not Hard to Love: Unpacking the Lie of Unworthiness

Have you ever been told you're "too much"? Or felt like you constantly have to earn love? In this raw and honest episode, I'm diving deep into the pervasive belief that we are "hard to love." I'll share my own personal experiences with a narcissistic parent and abandonment, revealing how these early wounds taught me to shrink, over give, and abandon myself in pursuit of acceptance.

I'll expose the truth: when someone labels you "hard to love," it's often a reflection of their emotional unavailability, not your worth. Discover why your depth, your emotions, and your needs aren't flaws, but powerful aspects of who you are. This episode is a vital guide to unlearning the painful patterns of the past, reclaiming your inherent lovability, and confidently stepping into your authentic self. Because your journey to emotional freedom and true connection is not your problem to fix for anyone else.

Ever been told you're "too loud," "too emotional," or just plain "too much"? If so, this episode is for you. Join me as I share my own journey of shrinking myself to fit in, and why I finally realized being "too much" wasn't my problem, it was theirs. We'll dive into what that label actually means, and I'll give you practical, juicy tips to reclaim your space and step into your full, vibrant, main character energy. Stop dimming your light and start living unapologetically YOU!