• Not Your Average Runner, A Running Podcast

  • 著者： Jill Angie
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Not Your Average Runner, A Running Podcast

著者： Jill Angie
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  • The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
    © 2023 Not Your Average Runner. All Rights Reserved.
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  • 359. Let's Talk About Pace

    359. Let's Talk About Pace
    2024/09/26

    Hey, hey, my runner friend. Well, it's official after a long hiatus. I am back with new episodes and I have missed you. So I'm changing things up a bit and trying a new format. So instead of longer episodes where I do a deep dive into a topic, I'm going to do these short pep talks, sort of just long enough to get you through your warmup and ready to start your run.

    And each week we're going to do a different topic to help you get your mind in the right space to have a great workout. Today I 'm going to give you a different way to think about running pace. Today's our first run so let's get started.

    Get full show notes and more information here: https://notyouraveragerunner.com/359
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    10 分
  • 358. The Half Marathon That Changed My Life

    358. The Half Marathon That Changed My Life
    2024/09/19

    Tune in this week as I tell the story of the half marathon that changed my life. I’m sharing why signing up for a race is never going to provide enough motivation to carry you through months of training, and you’ll discover the impact that you can have on the world just by showing up for yourself in a new way.

    Get full show notes and more information here: https://notyouraveragerunner.com/358
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    19 分

あらすじ・解説

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
© 2023 Not Your Average Runner. All Rights Reserved.
ランニング・ジョギング 個人的成功
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