Notes on Vulnerability

著者： Alex Resilience Coach (Shore Coaching)
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  • Stories of resilience, courage and being human. When we lean into the discomfort of vulnerability that's when we find out who we really are and how incredible life can really be.
    © 2024 Notes on Vulnerability
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あらすじ・解説

Stories of resilience, courage and being human. When we lean into the discomfort of vulnerability that's when we find out who we really are and how incredible life can really be.
© 2024 Notes on Vulnerability
代替医療・補完医療 心理学 衛生・健康的な生活
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エピソード
  • S3 E24 Is Shame Ruining Your Marketing? How to be authentic and nail positioning and audience too.

    S3 E24 Is Shame Ruining Your Marketing? How to be authentic and nail positioning and audience too.
    2024/11/23

    Stop wasting your energy on overly-cautious inauthentic marketing - when you take the people pleasing and the shame out of your approach to marketing everything is going to change. My guest Anna Rumbold is a business and marketing mentor who has so much knowledge and insight to share on the practical, and the deeper, more emotional side of marketing.

    Book an intro call for resilience coaching here.

    Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
    Guest: Anna Rumbold
    Notes on Vulnerability on social media: @notesonvulnerability (Insta).

    Resilience at 40+? Read this.
    Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/paul-yudin/breaking-ideas
    License code: 6NHMOGUA1OQR97OC
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    34 分
  • S3 E24 How to Stop Fearing Others People's Judgment (and give fewer f*cks)

    S3 E24 How to Stop Fearing Others People's Judgment (and give fewer f*cks)
    2024/10/28

    If you want to stop fearing the judgment of others - and basically stop giving a f*ck about what doesn't matter, this episode is for you.

    FINDING FREEDOM PROGRAM to get liberated from self-doubt, fear and shame - all the info is here. Starting 4th Nov.

    Book an intro call for resilience coaching here.

    Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
    Notes on Vulnerability on social media: @notesonvulnerability (Insta).

    Resilience at 40+? Read this.
    Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/paul-yudin/breaking-ideas
    License code: 6NHMOGUA1OQR97OC
    続きを読む 一部表示
    10 分
  • S3 E23 Is the Patriarchy Destroying Your Mindset?

    S3 E23 Is the Patriarchy Destroying Your Mindset?
    2024/09/24

    If you were raised a woman the patriarchy is probably undermining your confidence, authenticity, self-belief and vision for your life.

    Books mentioned:

    Unwell Women: A Journey Through Medicine and Myth in a Man-Made World - Elinor Cleghorn. Invisible Women: Exposing Data Bias in a World Designed for Men - Caroline Criado Perez.

    Fed up of FEAR, SHAME, SELF-DOUBT - Become Fearless this October. More info here

    Book an intro call for resilience coaching here.

    Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
    Notes on Vulnerability on social media: @notesonvulnerability (Insta).

    Resilience at 40+? Read this.
    Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/paul-yudin/breaking-ideas
    License code: 6NHMOGUA1OQR97OC
    続きを読む 一部表示
    18 分

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