• Nourish, Eat, Repeat | Caffeine

  • 2024/07/23
  • 再生時間： 23 分
  • ポッドキャスト

Nourish, Eat, Repeat | Caffeine

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  • In this week’s episode we talk about all things caffeine: how much is safe to consume, side effects, how to avoid withdrawal, medical contraindications, and finally, its effect on sports performance. If you consume caffeine on a regular basis, you do not want to miss this episode. This week’s recipe is Garlic Herb Roasted Potatoes and Veggies.  Schedule a visit today at www.bodymetrixhealth.com.
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あらすじ・解説

In this week’s episode we talk about all things caffeine: how much is safe to consume, side effects, how to avoid withdrawal, medical contraindications, and finally, its effect on sports performance. If you consume caffeine on a regular basis, you do not want to miss this episode. This week’s recipe is Garlic Herb Roasted Potatoes and Veggies.  Schedule a visit today at www.bodymetrixhealth.com.
衛生・健康的な生活
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