Sure, motherhood is full of love - but let’s be honest, it’s also full of mess, doubt, and moments you didn’t see coming. One of the things that makes it all feel more manageable (and even joyful)? The other mums who show up beside you. The ones who nod without judgment, drop off dinner without asking, or hold space when you’re coming undone.

But these friendships aren’t just about venting or sharing the chaos—they can also be portals for growth. In this episode, we talk about the magic of mother-to-mother connection and how to gather, build, and sustain these relationships in a way that actually nourishes you. Because you can’t maintain what you don’t show up for—and in the right company, you don’t just feel seen, you feel expanded.

In this episode, we discuss:

• Why mum friendships are emotional oxygen—and how they help us feel more human and more whole.
• How to grow into sitting with other women—not just swapping stories, but holding space and deepening trust.
• Finding your “coven”—the women who help you stretch beyond your current reality and remind you what’s possible.
• How to gently build a village—especially if you’re starting from scratch or in a new season.
• Ways to nurture and sustain meaningful mum friendships, even in the busyness of life.
• What to do when friendship shifts hurt—and how to stay open to new connections.
• Where to look for aligned connection (beyond awkward playdates and school gates).

Resentment Decoder
A free guide and audios to help you understand where that frustration is really coming from, what it’s costing you, and how to start shifting the pattern—without blowing everything up.
https://www.julietenner.love/resentment


Honey Club
Get your irresistible game on. A place to explore YOUR sensuality, feminine energy, uplevel your couple-communication and all the blocks you have to deepening into surrender and connection.
https://julie-tenner.newzenler.com/courses/honeyclub


The Mama Reset
Feeling overwhelmed, stuck, or like you've lost yourself in motherhood? The Mama Reset is your invitation to pause, reclaim your sense of self, and step into this next chapter with clarity, confidence, and ease.https://bridget-wood.newzenler.com/courses/the-mama-reset

When we first began parenting, there was limited social media and no algorithm flooding us with answers — only books, workshops, blogs, and the occasional playgroup. In many ways, we were completely fringe — walking a path that asked us to discover ourselves through motherhood, not lose ourselves to it.

In this episode, we honour the beauty of seeing your child as an extension of yourself — the profound joy and deep nourishment that brings — and we also hold the truth that it’s easy to get lost. That tending to your child’s needs can so easily eclipse your own. We’re offering three essential “bumper bars” — like rails on a bowling lane — to help you navigate the dance between mothering your children and mothering yourself.

In this episode we discuss:
•Why loving your child as an extension of you can be beautiful — and why it’s not the whole story
•The hidden cost of always putting your child’s needs above your own
•Bumper Bar #1: Don’t ignore your creative impulses — why your creative fire is life-giving and how to honour it, even when it feels inconvenient
•Bumper Bar #2: Your child is not an extension of you — how over-identification leads to burnout, control battles, and loss of self
•Learning to let go of constant “better-best” parenting and allowing your child’s autonomy to flourish
•Noticing where your child’s choices reflect them — not your success or failure
•Bumper Bar #3: Tending to your identity as a woman — why caring for your body, heart, sexuality, and self-expression is non-negotiable for a whole and fulfilled life
•How neglecting the woman within leads to feeling unseen, undesirable, and disconnected — and how to gently find your way back

Resentment Decoder
A free guide and audios to help you understand where that frustration is really coming from, what it’s costing you, and how to start shifting the pattern—without blowing everything up.
https://www.julietenner.love/resentment


Honey Club
Get your irresistible game on. A place to explore YOUR sensuality, feminine energy, uplevel your couple-communication and all the blocks you have to deepening into surrender and connection.
https://julie-tenner.newzenler.com/courses/honeyclub


The Mama Reset
Feeling overwhelmed, stuck, or like you've lost yourself in motherhood? The Mama Reset is your invitation to pause, reclaim your sense of self, and step into this next chapter with clarity, confidence, and ease.https://bridget-wood.newzenler.com/courses/the-mama-reset

Motherhood cracks open a whole new world — and with it, a thousand unseen fractures in our relationships. In this episode, we sit tenderly and truthfully with the discomfort of disconnection, resentment, and the quiet heartbreak so many couples experience as they build their families. This is the conversation that rarely gets spoken, but so desperately needs to be heard.

In this episode we discuss:
•The hidden grief and resentment of feeling disconnected from your partner in early motherhood
•How chasing the “perfect mother” archetype can consume all your emotional energy — and leave your relationship starving
•The way babies meet your oxytocin needs — and how this can unconsciously push your partner further away
•The growing conflict as children’s needs, demands, and family dynamics evolve
•The chasm created by inequity in the mental load and emotional labour of parenting
•How different parenting styles can ignite deeper wounds and escalate conflict
•The myth of “children are the ultimate gift” — and the struggle it hides underneath
•Why parenting doesn’t trigger your attachment wounds in the same way partnership does — and why relationship becomes the real crucible for growth
•Moving beyond the narrative of being “touched out” to understanding deeper emotional abandonment wounds
•Why daily self-care is essential for sustaining connection and vitality (not a luxury or a reward)
•How prioritising women’s bodies beyond function is crucial for better sex, intimacy, and relationship health
•The cost of invisibilising women’s lived experiences of motherhood — and how we begin to heal


Resentment Decoder
A free guide and audios to help you understand where that frustration is really coming from, what it’s costing you, and how to start shifting the pattern—without blowing everything up.
https://www.julietenner.love/resentment


Honey Club
Get your irresistible game on. A place to explore YOUR sensuality, feminine energy, uplevel your couple-communication and all the blocks you have to deepening into surrender and connection.
https://julie-tenner.newzenler.com/courses/honeyclub


The Mama Reset
Feeling overwhelmed, stuck, or like you've lost yourself in motherhood? The Mama Reset is your invitation to pause, reclaim your sense of self, and step into this next chapter with clarity, confidence, and ease.https://bridget-wood.newzenler.com/courses/the-mama-reset