An estimated one in five Canadians routinely work nights. And that can have an impact on your health, your relationships, and your home life. Today we hear from some of the people who work while the rest of the country sleeps, including long-haul truckers, health-care aids and DJs.

Trucker Leah Gorham regularly goes on long-haul treks with her boyfriend Roland Bereczki, where they trade off shifts so they can be on the move 24 hours a day. They tell us how they maintain a relationship when your bodies are on opposite clocks - while doing one of the most dangerous jobs out there.

For the last four years, health-care aid Tes has been working the night shift at a personal care home in Aldergrove, BC. And not all those nights are peaceful.

Sam Stratigeas has always loved the night, and pumping up nightclub crowds as his alter ego DJ Sammm. But it wasn’t until his divorce and coming out that he took it more seriously, and now at 62 he can be found spinning at venues across Toronto’s gay village.

Some people say nothing good ever happens at 2 am, but don’t tell that to the overnight staff at the WE24 Safe Space For Youth in Winnipeg. Every night, they open up their doors to provide food, laundry and a safe sleeping area for vulnerable youth in the neighborhood. And more importantly, they offer hope.

When Binita Lamsal needed a second job to make ends meet, she asked Deepak Kumar for work at his overnight cleaning business. They tell us how their friendship bloomed into a romance on the night shift, and what they're dreaming of next.

We all feel stuck sometimes - in habits, relationships, or just general middle-age malaise. So how do you get "unstuck?" On this episode, hear from people in the thick of it - and what they're doing to get their lives back on track.

Emily Baadsvik is stuck between an idealism of what she thinks she should have accomplished by age 41, and the realities of her life today. She tells Ify why she feels like she's slowly unravelling, 10 years after she was on the Canadian Olympic bobsled team, dreaming big.

Musician Boy Golden is currently stuck in a van while on tour, so we decided to call him up for his best stories from the road.

Chet Breau was stuck in behaviours that were going to kill him, until a moment that turned everything around. How he overcame addictions to food and alcohol and helped save his own life.

Dominique Robichaud swears being stuck on an island together with her partner is the best thing for their relationship.

And after fleeing Gaza on foot, Marilyn Kasken’s brothers Talal and Fahed have been stuck for months in Egypt, waiting to join their sisters in Newfoundland.

At 15, Bee Bertrand's life was changed when he went to a Bif Naked concert. Finally, he was able to see "weirdos" just like him: queer people living loudly and proudly. And for decades, her music got him through the highs and lows of life. But after a late-night DM, Bee went from Bif's fan to one of her best friends.