• OAAT One at a Time

  • 著者: Lorenzo Chong
  • ポッドキャスト

OAAT One at a Time

著者: Lorenzo Chong
  • サマリー

  • Welcome to "OAAT One at a Time" your trusted companion on the journey to wellness. We're dedicated to helping you transform your life, one step at a time, as we explore the intricate facets of health and well-being.

    Youtube: https://www.youtube.com/@OAATOne

    Our channel is your one-stop destination for insightful guidance on self-discovery, building meaningful relationships, personal growth through psychology, and the pursuit of inner peace.

    🌿 Embark on the Path to Self-Discovery: At "OAAT One at a Time" we understand that the road to well-being begins with knowing oneself. Join us as we unravel the secrets to self-awareness, personal values, and life's purpose, one step at a time.

    🤝 Cultivating Relationships: Discover the art of treating others well through empathy, active listening, and effective communication. Our mission is to empower you with the skills and insights to build deeper, more fulfilling connections with those around you, one step at a time.

    🧠 Personal Improvement through Psychology: Unlock your full potential with the power of psychology. Explore evidence-based techniques and strategies that facilitate personal growth, one step at a time, empowering you to become the best version of yourself.

    ☮️ Journey to Inner Peace: In the midst of a chaotic world, finding inner peace is an invaluable quest. We offer practical guidance on meditation, stress management, and mindfulness, allowing you to uncover serenity and balance, one step at a time.

    👁️‍🗨️ Join Our Community: At "OAAT One at a Time" we're more than a channel; we're a community. We invite you to engage in discussions, share your experiences, and learn alongside like-minded individuals committed to their path to wellness.

    🔔 Stay Updated: Be sure to subscribe and ring the notification bell to stay informed about our regular uploads designed to enrich your life and inspire well-being, one step at a time.

    Your journey to wellness is uniquely your own, and "OAAT One at a Time" is here to support and guide you through every moment. Thank you for being a part of our community, and let's embrace the journey to wellness, one step at a time.

    With gratitude,

    Lorenzo Chong

    Lorenzo Chong 2023
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あらすじ・解説

Welcome to "OAAT One at a Time" your trusted companion on the journey to wellness. We're dedicated to helping you transform your life, one step at a time, as we explore the intricate facets of health and well-being.

Youtube: https://www.youtube.com/@OAATOne

Our channel is your one-stop destination for insightful guidance on self-discovery, building meaningful relationships, personal growth through psychology, and the pursuit of inner peace.

🌿 Embark on the Path to Self-Discovery: At "OAAT One at a Time" we understand that the road to well-being begins with knowing oneself. Join us as we unravel the secrets to self-awareness, personal values, and life's purpose, one step at a time.

🤝 Cultivating Relationships: Discover the art of treating others well through empathy, active listening, and effective communication. Our mission is to empower you with the skills and insights to build deeper, more fulfilling connections with those around you, one step at a time.

🧠 Personal Improvement through Psychology: Unlock your full potential with the power of psychology. Explore evidence-based techniques and strategies that facilitate personal growth, one step at a time, empowering you to become the best version of yourself.

☮️ Journey to Inner Peace: In the midst of a chaotic world, finding inner peace is an invaluable quest. We offer practical guidance on meditation, stress management, and mindfulness, allowing you to uncover serenity and balance, one step at a time.

👁️‍🗨️ Join Our Community: At "OAAT One at a Time" we're more than a channel; we're a community. We invite you to engage in discussions, share your experiences, and learn alongside like-minded individuals committed to their path to wellness.

🔔 Stay Updated: Be sure to subscribe and ring the notification bell to stay informed about our regular uploads designed to enrich your life and inspire well-being, one step at a time.

Your journey to wellness is uniquely your own, and "OAAT One at a Time" is here to support and guide you through every moment. Thank you for being a part of our community, and let's embrace the journey to wellness, one step at a time.

With gratitude,

Lorenzo Chong

Lorenzo Chong 2023
エピソード
  • Embracing Chinese Wisdom of Hard Work, Goodness, Integrity and Excellence | OAAT One ____ at a Time
    2024/03/23

    Welcome to an insightful exploration of ancient wisdom encapsulated in four phrases that serve as a compass for a fulfilling life. Join us as we delve into the essence of hard work, goodness, integrity in business, and the pursuit of excellence. [天道酬勤 (Tiān dào chóu qín) - Reward of Diligence in Heaven's Way] Discover the profound significance of diligence in the way of heaven. Learn how dedication and perseverance pave the way to success, shaping destinies through unwavering commitment. [地道酬善 (Dì dào chóu shàn) - Reward of Goodness in Earth's Way] Embrace the transformative power of goodness and kindness. Explore how spreading positivity and practicing virtue not only benefits others but also enriches our own lives. [商道酬信 (Shāng dào chóu xìn) - Reward of Integrity in Business] Uncover the crucial role of integrity in business dealings. Understand how honesty, trustworthiness, and ethical conduct foster enduring relationships and a thriving business environment. [業道酬精 (Yè dào chóu jīng) - Reward of Excellence in One's Profession] Dive into the pursuit of excellence in one's craft or profession. Explore how continuous improvement and mastery lead to unparalleled success and innovation. Conclusion Join us in acknowledging these timeless guiding principles. Embrace diligence, goodness, integrity, and excellence as the pillars of a fulfilling life. Thank you for being part of this journey toward prosperity and fulfillment. Let these virtues harmonize your path to greatness. Until next time, take care and continue striving for greatness!

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    7 分
  • Embracing Tian and Di: I Ching's Wisdom for Self-Improvement and Harmony | OAAT One ____ at a Time
    2024/01/03

    Explore the profound wisdom of the I Ching, an ancient Chinese text that encapsulates principles essential for personal growth and harmony with the universe. This video delves into the insightful phrases from the I Ching, shedding light on their deeper meanings and relevance to our lives today. The phrase "Heaven maintains vigor through movements" unveils the concept of the universe's dynamic energy and the constant pursuit of self-improvement. It parallels the ever-changing forces of heaven with the continuous refinement of an individual's character. Discover the significance of a "gentleman" constantly striving for self-perfection, embodying moral integrity and wisdom. Understand how aligning actions, thoughts, and virtues leads to personal growth and contributes to universal harmony. Delve into the importance of inner development, pursuit of excellence, and commitment to constant improvement. Learn how embracing change and growth fosters perseverance and dedication, guiding individuals to their fullest potential. Moreover, explore the concept of "Earth's condition is receptive devotion" and its implications for embracing a generous and compassionate demeanor towards the world. Understand how adopting an open-minded approach akin to the earth's receptivity enhances interactions and nurtures harmony. Join us on this journey of wisdom as we contemplate the essence of Tian and Di—striving for self-improvement while fostering kindness and benevolence towards all. Let these ancient words be a beacon guiding us toward personal growth and harmonious coexistence. Thank you for watching, and may the profound wisdom of Tian and Di illuminate your path towards a virtuous and resilient life. Subscribe for more insights into ancient wisdom and its application in our modern world!

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    8 分
  • I Ching Philosophy | Embracing the Dragon: Life Lesson from Ancient Wisdom | OAAT One ____ at a Time
    2023/12/21

    Dive into the profound teachings of the I Ching, the Book of Change, as we unravel the timeless wisdom encapsulated in the ancient saying: "Conceal the dragon, do not act; act when you see the dragon in the field; soar like a dragon in the sky; the arrogant dragon will have regrets." Discover the profound significance of these phrases in our contemporary lives and how they offer guidance through the complexities of existence.

    In this enlightening video, we delve into the context of the I Ching, originating from ancient China, where this sacred text was used to decipher the universe and predict the future. Explore how the metaphor of the Dragon symbolizes the cyclical nature of life, offering insights similar to the Wheel of Fortune in Tarot.

    Unravel the meaning behind each segment of the saying: "Conceal the dragon, do not act," advocating for patience and strategic observation; "Act when you see the dragon in the field," urging us to seize opportunities decisively; "Soar like a dragon in the sky," inspiring us to strive for greatness; and "The arrogant dragon will have regrets," cautioning against pride and the importance of humility.

    Join us on this journey through ancient wisdom as we decode the timeless lessons of balance, patience, seizing opportunities, aspiring for greatness, and embracing humility. Together, let's discover how these teachings can harmonize our lives and the world around us.

    Don't miss this chance to explore the wisdom of the ages and apply it to our modern-day existence. Hit play and embark on a transformative exploration of the Dragon's teachings!

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    7 分

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