• ON LOCATION: PELVIC FLOOR STRENGTH AND WHY IT MATTERS WHEN YOU'RE OVER 50

  • 2024/07/31
  • 再生時間: 43 分
  • ポッドキャスト

ON LOCATION: PELVIC FLOOR STRENGTH AND WHY IT MATTERS WHEN YOU'RE OVER 50

  • サマリー

  • RECORDED LIVE ON LOCATION WITH LAURA BUNSO, SMARTBODY PT
    Could your pelvic floor be the key to better health as you age? Join us for an eye-opening conversation with Laura Bunso, a seasoned pelvic floor therapist, as she unravels the mysteries of these crucial muscles and their impact on women's health, especially those over 50. From frequent urination to everyday activities like walking and running, Laura shares expert insights that can transform your understanding of pelvic floor health.

    Laura steps into some often-unspoken issues around bladder dysfunction and the social stigmas that prevent many women from seeking help. Discover the reality behind myths like "just in case" voiding and learn about the natural functions of the bladder and bowels. Thanks to social media, more women are finding solutions earlier, and Laura's experience with a diverse range of patients—from nuns to porn stars—proves that pelvic floor issues are universal. This segment is packed with valuable information that will encourage you to rethink your habits and take control of your pelvic health.

    SmartBody PT

    Join our Bonus Club for excusive video content and more!

    Join our ladies only Facebook group!

    Leave us a voicemail!

    To inquire about advertising on Uncluttered and Unfiltered:
    email edenocr@gmail.com

    Watch and Subscribe on Youtube

    Visit our website and sign up to be notified of all our new episodes

    Follow us on Instagram: UnclutteredandUnfiltered

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    Neatly Designed @neatlydesigned

    Eden on Instagram @edentherunningdj

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    Shop Christine's LTK


    WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG!

    UNCLUTTERED AND UNFILTERED IS SUPPORTED BY HEARTS4MINDS.ORG

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あらすじ・解説

RECORDED LIVE ON LOCATION WITH LAURA BUNSO, SMARTBODY PT
Could your pelvic floor be the key to better health as you age? Join us for an eye-opening conversation with Laura Bunso, a seasoned pelvic floor therapist, as she unravels the mysteries of these crucial muscles and their impact on women's health, especially those over 50. From frequent urination to everyday activities like walking and running, Laura shares expert insights that can transform your understanding of pelvic floor health.

Laura steps into some often-unspoken issues around bladder dysfunction and the social stigmas that prevent many women from seeking help. Discover the reality behind myths like "just in case" voiding and learn about the natural functions of the bladder and bowels. Thanks to social media, more women are finding solutions earlier, and Laura's experience with a diverse range of patients—from nuns to porn stars—proves that pelvic floor issues are universal. This segment is packed with valuable information that will encourage you to rethink your habits and take control of your pelvic health.

SmartBody PT

Join our Bonus Club for excusive video content and more!

Join our ladies only Facebook group!

Leave us a voicemail!

To inquire about advertising on Uncluttered and Unfiltered:
email edenocr@gmail.com

Watch and Subscribe on Youtube

Visit our website and sign up to be notified of all our new episodes

Follow us on Instagram: UnclutteredandUnfiltered

Follow us on Facebook: Uncluttered and Unfiltered

Neatly Designed @neatlydesigned

Eden on Instagram @edentherunningdj

Shop Christine's Amazon Store

Shop Christine's LTK


WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG!

UNCLUTTERED AND UNFILTERED IS SUPPORTED BY HEARTS4MINDS.ORG

ON LOCATION: PELVIC FLOOR STRENGTH AND WHY IT MATTERS WHEN YOU'RE OVER 50に寄せられたリスナーの声

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