"I bought an eFoil not knowing how to do it and just said, I'm going to throw my hat over the fence and figure it out."

In this week’s fascinating episode of The Midlife Happiness Project, your host Sarah interviews Jamie, who discovered the thrilling world of eFoiling in his fifties and never looked back. An eFoil is like a surfboard that levitates above the water, powered by an electric motor and controlled by a wireless remote - it sounds (and looks!) like science fiction, but it's very real!

Jamie shares how he went from watching eFoiling YouTube videos to impulsively buying an eFoil in his fifties and teaching himself to ride. Now in his early sixties, he hits the water on his eFoil 2-3 times a week, describing it as "ocean yoga" that combines excitement with meditation. More than just a hobby, eFoiling has brought Jamie a sense of community, connection with nature, and pure joy.

Whether you're a tech enthusiast, water sports lover, or simply someone looking to shake up your routine, this episode proves it's never too late to try something new and find your passion. Jamie's contagious enthusiasm and "throw your hat over the fence" attitude will inspire you to step out of your comfort zone and discover your own source of midlife happiness.

If you’d like to learn more about Jamey and how he discovered his love for eFoiling, check out this Google Doc with more info:

http://bit.ly/4eXRZWd

And if you’re ever in the Santa Barbara area, you can book a lesson with Jamey to learn eFoiling yourself!

https://friendwitha.com/rentals/all/santa-barbara-ca/efoil-electric-hydrofoil-board-lesson-90-minutes-225-santa-barbara

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✅ About The Midlife Happiness Project.

Have you been wondering, "There’s got to be more to life than just a busy career or raising kids,"? Well, you’re in the right place! The Midlife Happiness Project is here to help you uncover the secrets to a happier, more fulfilling life in your 40s, 50s, and 60s.

Each week, your host Sarah Reynolds chats with amazing people who have discovered fresh sources of joy and purpose during this transformative phase of life. Our guests offer inspiring stories about new passions and pursuits they have found to stay challenged and fulfilled in their midlife stage. Sarah also speaks with a range of experts to explore science-backed methods to boost your happiness and well-being.

So, join us each week as we uncover inspiring stories and practical tips to help motivate you to take that next exciting step towards a happier, more fulfilling life. New inspiring episodes every Thursday.

© The Midlife Happiness Project