『On The Runs』のカバーアート

On The Runs

On The Runs

著者： Monday Night Media
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We loves stories, it started with #CodeBrown, and as many runners have gone through an actual code brown experience, we truly love all stories around the sport of running. A code brown can be any type of “oh crap” moment, however we love stories of accomplishment, struggle, overcoming physical and mental obstacles and how the sport of running along with any type of physical fitness played a role into that individual’s journey. Join us and listen as we bring on guest to share their stories. Along the way we'll talk about what's relevant in the running community, highlighting key events across the world when they happen and what we're going through with our training and events throughout the year.

© 2025 On The Runs ランニング・ジョギング 心理学 心理学・心の健康 衛生・健康的な生活
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  • On The Runs 170 - Ellen Hunter Gans - The Great World Race

    On The Runs 170 - Ellen Hunter Gans - The Great World Race
    2025/06/03

    In this episode of the On the Runs podcast, hosts Eric and Erika welcome Ellen Hunter Gans (12:32), a passionate runner who shares her experiences with the Boston Marathon and her journey through various races. Ellen discusses the importance of community support, the challenges she has faced, and her aspirations for the future. With humor and insight, she reflects on her running journey, emphasizing the mental resilience required to overcome obstacles and the joy of celebrating small victories along the way. In this engaging conversation, the speakers explore the profound connections formed through running, particularly in the context of ultra marathons and the 777 challenge. They share personal experiences from races in Antarctica, Cape Town, and Australia, highlighting the beauty and challenges of each location. The importance of community, humor, and mental toughness in endurance sports is emphasized, along with the significance of writing about these experiences as a form of personal expression. From dealing with a painful spider bite during a race to the cultural insights gained from running in Istanbul, Ellen's stories are filled with humor and resilience. She discusses her journey with Ehlers-Danlos syndrome, the impact it has on her life and running, and her reflections on completing an Ironman. The conversation highlights the importance of community, humor, and the drive to push through challenges in pursuit of personal goals.

    Thank you to our supporters and new partnerships with My Race Tatts and Wright Socks. Check them out in the links below!

    Chapters

    00:00 Introduction and Catching Up
    12:32 Guest Introduction: Ellen Ganz
    01:51:58 Listener Engagement and Community Updates
    01:54:48 Discussion on 'The Pitt' Series
    02:02:14 Wrap-Up and Final Thoughts
    02:04:09 Blooper





    My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

    Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick


    Strava Group
    Linktree - Find everything here
    Instagram - Follow us on the gram
    YouTube - Subscribe to our channel
    Patreon - Support us
    Threads
    Email us at OnTheRunsPod@gmail.com
    続きを読む 一部表示
    2 時間 5 分
  • On The Runs 169 - We're Back, recaps, burned CD's and live phone calls on the pod!

    On The Runs 169 - We're Back, recaps, burned CD's and live phone calls on the pod!
    2025/05/30

    In this episode, Eric and Erika catch up after a brief hiatus, sharing personal stories about family, travel, and music. They celebrate birthdays, discuss their recent camping adventures, and engage with friends through phone calls. The conversation flows from nostalgic music and burn CDs to running goals and fitness, all while maintaining a light-hearted and fun atmosphere. You're going to enjoy this one.

    Chapters

    00:00 Introduction and Episode Overview
    02:42 Celebrating Birthdays and Shoutouts
    05:06 Sponsorships and Affiliate Sales
    07:49 Travel Experiences: Eric's Minnesota Trip
    10:43 Erika's Trip to Myrtle Beach
    13:30 Hotel Experiences and Recommendations
    16:32 Future Plans and Events
    19:36 Family Time and Bike Week Chaos
    21:33 Dale Earnhardt Documentary Insights
    24:37 The Pit: A New Medical Drama
    27:32 Nostalgic Music and CD Collections
    36:57 Camping Adventures and Experiences
    37:38 Unplugging and Recharging
    38:56 The Podcast Experience
    40:26 Tech Troubles and Trends
    41:12 Connecting with Friends
    42:21 Running and Racing
    45:22 Training and Preparation
    47:21 Wrapping Up and Future Plans



    My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

    Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick


    Strava Group
    Linktree - Find everything here
    Instagram - Follow us on the gram
    YouTube - Subscribe to our channel
    Patreon - Support us
    Threads
    Email us at OnTheRunsPod@gmail.com
    続きを読む 一部表示
    55 分
  • The Re-Crap - Sample 6 // Ben Crosby

    The Re-Crap - Sample 6 // Ben Crosby
    2025/05/28

    In this Sample of the Re-Crap, Ptara Pterodactyl and Lavatory Lindsey explore various themes, including the nostalgia of teenage room designs, the challenges and triumphs of marathon training, and the importance of community support. They introduce this episode's guest, Ben Crosby, who shares his journey to running the Boston Marathon, detailing the emotional highs and lows of training, the impact of social media, and the significance of family involvement in his running journey. In this conversation, Ben Crosby shares his emotional journey through the Boston Marathon, detailing the challenges of balancing family life with his passion for running. He reflects on the excitement of race weekend, the emotional highs and lows during the marathon, and the overwhelming support from family and friends. Ben discusses the physical challenges he faced during the race, including back spasms, and the emotional impact of crossing the finish line. He concludes with thoughts on future races and the importance of sharing these experiences with his children.

    Chapters

    00:00 Introduction and Personal Updates
    03:23 Training and Social Interactions
    06:20 Races and Personal Achievements
    09:13 Special Guest Introduction
    11:40 Ben's Journey to the Boston Marathon
    14:46 Training Challenges and Triumphs
    17:39 Community Support and Motivation
    20:42 Coaching and Personal Growth
    23:39 Final Thoughts and Reflections
    25:15 The Emotional Roller Coaster of Marathon Training
    30:54 Overcoming Challenges and Personal Sacrifices
    35:35 The Role of Social Media in Motivation
    39:52 Race Weekend: Balancing Family and Preparation
    47:31 The Marathon Day Experience: From Start to Finish
    56:28 Inspiring Stories of Resilience
    59:26 The Emotional Journey of Marathon Running
    01:04:39 Post-Marathon Reflections and Recovery
    01:09:51 Future Running Goals and Aspirations


    My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

    Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick


    Strava Group
    Linktree - Find everything here
    Instagram - Follow us on the gram
    YouTube - Subscribe to our channel
    Patreon - Support us
    Threads
    Email us at OnTheRunsPod@gmail.com
    続きを読む 一部表示
    1 時間 17 分

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