We speak with Charles Brewer, Global CEO of Pos Malaysia, about his recent weight loss, bariatric surgery, mental health and incorporating wellness into the workplace.

We speak with Yan Ong, better known as @grey_evolution about ageing, cancer support and living well. Yan shares her experience as a caregiver and building Fashion for Cancer and her take on ageing and living life to its fullest.

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Tune in to On Well, Being, the podcast about health, wellness and how to live your best lives.

For more resources On Well, Being visit www.ow-b.com

In the latest episode of On Well, Being, host Cheryl Han delves into the fascinating world of FemTech with Lindsay Davis, founder of the FemTech Association Asia.

Lindsay shares how technology is enabling the growth of female healthcare and helping women understand their bodies better.

We delve into the practical side of things, discussing the various apps and devices that are making a difference in women's health management. Lindsay also shares how founders in FemTech can leverage networks and communities, and how any potential enthusiast can get involved in FemTech topics.

By the end of our conversation, you'll have a clearer understanding of the impact of FemTech and its potential to empower women in their health journeys.

Tune in to On Well, Being, the podcast about health, wellness and how to live your best lives.

For more resources On Well, Being visit www.ow-b.com