• One Essential Tip for Managing Teen Anxiety

  • 2024/09/24
  • 再生時間: 12 分
  • ポッドキャスト

One Essential Tip for Managing Teen Anxiety

  • サマリー

  • Please, share, rate, and review our show to support the value and visibility of our episodes.

    Watch us on YouTube.

    In this episode of 'The Juggle is Real,' the mother-daughter duo discusses stepping into one's genius by utilizing various capacities like intellect, intuition, and creativity. They reflect on past experiences, particularly social anxiety stemming from school incidents, and emphasize the importance of forgiveness. By understanding that their responses are natural and rooted in biology, they advocate for self-compassion and the practice of forgiving both oneself and others. The ultimate goal is to foster a mindset of love over fear, overcoming social anxieties and enhancing personal growth and connections.

    00:00 Introduction:
    Stepping into Your Genius

    00:30 Understanding
    Genius and Limiting Beliefs

    02:27 The Power of
    Forgiveness

    07:52 Perspective and
    Compassion

    10:45 Conclusion and
    Next Episode Preview

    We'd love it if you would leave a review for the podcast—it really helps us reach more listeners! Also, don’t forget to download the Self Care Work/Life Balance Assessment for Women 40+ at https://www.tanyasaunders.com/balancechecklist
    This assessment will help you unlock the secrets to balancing your work, life, and well-being without feeling overwhelmed!

    Support the show

    Click here to join the Juggle is Real Community Circle.

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あらすじ・解説

Please, share, rate, and review our show to support the value and visibility of our episodes.

Watch us on YouTube.

In this episode of 'The Juggle is Real,' the mother-daughter duo discusses stepping into one's genius by utilizing various capacities like intellect, intuition, and creativity. They reflect on past experiences, particularly social anxiety stemming from school incidents, and emphasize the importance of forgiveness. By understanding that their responses are natural and rooted in biology, they advocate for self-compassion and the practice of forgiving both oneself and others. The ultimate goal is to foster a mindset of love over fear, overcoming social anxieties and enhancing personal growth and connections.

00:00 Introduction:
Stepping into Your Genius

00:30 Understanding
Genius and Limiting Beliefs

02:27 The Power of
Forgiveness

07:52 Perspective and
Compassion

10:45 Conclusion and
Next Episode Preview

We'd love it if you would leave a review for the podcast—it really helps us reach more listeners! Also, don’t forget to download the Self Care Work/Life Balance Assessment for Women 40+ at https://www.tanyasaunders.com/balancechecklist
This assessment will help you unlock the secrets to balancing your work, life, and well-being without feeling overwhelmed!

Support the show

Click here to join the Juggle is Real Community Circle.

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