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One Full Year Of Removing Alcohol From My Life!
- 2024/10/24
- 再生時間： 17 分
- ポッドキャスト
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あらすじ・解説
One Full Year Of Removing Alcohol From My Life!
It has been one full year since removing alcohol from my lifestyle! I have not drank much in the past, but I always felt I drank due to the societal pressures and normality of it. Nonetheless, I am so proud of my commitment to myself to be alcohol free for one whole year. In this episode tune in to hear more!
-my background with drinking and the societal pressures of it
-why I chose to remove alcohol from my life
-how to navigate a social gathering being sober
-how to deal with peer pressure of others
-alcohol and its affects on the body with sleep, liver detox, hormones, etc.
-why alcohol does not serve me any longer