エピソード

  • Happy New Year
    2024/01/06

    Happy New Year everyone! I know we have been gone for a while, but we are starting the new year with a new episode! In this episode we talk about how our years wrapped up and some of our intentions and goals for this upcoming year. We hope everyone has an amazing year of the dragon and that everyone reaches their goals this year!


    Thank you for listening and remember to share with your friends and family!


    With love,

    Jess & Sandra

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    41 分
  • Family dynamics, life updates, and moving forward with Ness & Jaz
    2023/12/07

    ****Trigger Warning: This episode contains content on domestic abuse and sexual assault.****


    Hey everyone. This week we have Nessa & Jaz on with Jess talking about life updates, trauma, and how our family dynamics have affected how we move through life.


    Please don't forget to share with friends and as always thank you for your support.


    With love,

    Jess & Sandra

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    1 時間 55 分
  • Healing from Abuse
    2023/11/11

    **Trigger Warning** Domestic abuse


    Hey everyone! Sorry we have been gone for a while, but this episode we have Nessa back on opening up about her breakup that we touched on last episode and her healing journey back to finding and loving herself again. She didn't realize until after the break up that she was in an emotionally and psychologically abusive relationship and went down a long journey to get back to herself. We hope this story helps others out there in similar situations move forward.

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    1 時間 47 分
  • Becoming an Entrepreneur with Nessa
    2023/09/08

    In this week's episode we have one of Jess's best friends, Nessa, who is a successful retired professional ballroom dancer, former Miss Philippines Earth, fashion designer, and professional photographer. She owns her own photography and fashion design business, amongst other smaller ones. She shares her story about how she got to where she is to give a little encouragement to those who are doubting themselves and their big dreams.



    We hope you enjoy this week's episode, and don't forget to share with your friends and family.

    With love, Jess & Sandra

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    55 分
  • No More Second Chances
    2023/08/30

    Hey everyone! Sorry we have been MIA lately, but we both have had crazy schedules.


    This week's episode is about giving second chances and going back to exes, which seems to never be a good idea.


    Thanks as always for your support and don't forget to share with your friends and family!!


    With love,

    Jess & Sandra

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    29 分
  • Boundaries: how many of us have them?
    2023/06/26
    Welcome back to One Thing or Another Podcast. On this week’s episode we talk about boundaries, setting them, enforcing them, and acknowledging them. Thank you as always for listening, and make sure you share with your friends and family! With Love, Jess & Sandra
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    1 時間 1 分
  • Self Worth
    2023/06/18

    **TRIGGER WARNING**

    In this episode we talk about self worth and things that happen in life that cause us to lose that. Please take care while listening, there are mentions of child sexual abuse.


    Please make sure to share with your friends & family, and as always thank you for your support.


    With love,

    Jess & Sandra

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    49 分
  • Dating Chronicles: I'm coming out!!
    2023/06/06

    Happy PRIDE month to everyone in the LGBTQIA+ community.


    In honor of PRIDE month, our special guest Kelley and Jess share their coming out stories and a few of their experiences when it comes to dating and just being part of the community.



    Thank you, as always, for your support and don't forget to share with your friends.


    Much love,

    Jess & Sandra

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    54 分