This weeks episode is raw. Its honest. Its what this podcast is all about -show up, speaking truth, and staying grounded in real life.

We talk about anxiety and mental health, the impact of war and the heartbreaking loss of innocent lives, especially children.

We talk about racism and how it continues to shape our world.

And of course, we take a walk down memory lane to reflect, relate, and reconnect.

In this episode, we're turning up the volume (literally and emotionally)

What happened to the small car audio shops from the 90's and early 2000's? We break it down.

Lets also talk anxiety - what it is, how it shows up, and how we each try and manage it.

A little perspective shift: life as a kid 40 years ago vs. today - and why the simple stuff mattered more.

And of course, we crack open the Open Mike Mailbag to hear from some of y'all.

Raw. Real. Relatable

Politics, paranormal, and playing fair. In this episode of the Open Mike Podcast, we stir the pot a little - diving into a bit of politics, the hot button issue of transgender athletes in sports, and real life paranormal experience that gave me chills and a laugh.

And of course, we always make time to reminisce and keep things grounded. Tune in for raw, honest conversation and a few laughs along the way.

First video podcast test!

This special bonus episode marks a first for the Open Mike Podcast - we're on video! Just a test run, but we're bringing the same real talk and chill vibes. In this one, I break down my Monday evening adventures, talk about the difference between a true friend and just an acquaintance, and share thoughts on how valuable good neighbors really are.

Short, sweet, and straight from the heart.

This week we dive into the world of social media influencers-especially in the health and fitness industry. Are they helping, hurting, or just flexin?

We also open up about mental health, keeping it real like always, and crack open the Open Mike Mailbag to read some of your amazing emails. Got something to share? Hit us at openmikepodcast76@outlook.com and you might hear your email read on the next episode

This week we cruise back down memory lane talking old school mini truckin and the adventure im on with a new mini truck.

We also honor my Dad on his birthday and reflecting on the loss of my Dad.

We of course dive back into Open Mike Mailbag to read your emails. And we give an update on the charity ruck challenge and the progress so far.

Just some real, honest, and good old-fashioned conversation-tune in, vibe out, and let's talk life.

We throwin' it back to the glory days of mini truckin' in the 80's and 90's - from slammed rides to street style, and why I recently bought myself a classic mini truck.

We also dive into real talk on the difference between conditional vs unconditional love, the bond we share with our pets, and the importance of being good people in a world that loves competition more than community.

In this weeks episode we are back to just some simple small talk conversations. Sports, reminiscing, just general talk and mention of some small changes coming over the next few weeks. Sit back, relax and enjoy a more simple episode.