• Optimal Mental Health: Homeostasis of the Mind

  • 2025/01/08
  • 再生時間： 28 分
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Optimal Mental Health: Homeostasis of the Mind

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  • Today we are discussing the importance of having an optimal mental state or health, because a mind in a clear state can help us develop our purpose, gives clarity of thinking for decision-making and establish better choices in life. In fact, having an optimally functioning mind sets the tone for homeostasis for the rest of our lives and thoughts with regards to the surrounding environment. Oh, oh that’s an awesome word right there, Homeostasis!! That is the body’s ability to maintain a stable internal environment when everything around you is out of synch. An optimal mind knows how to Navigate instability and imbalance, so it does not affect one’s thoughts in a negative manner.
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Today we are discussing the importance of having an optimal mental state or health, because a mind in a clear state can help us develop our purpose, gives clarity of thinking for decision-making and establish better choices in life. In fact, having an optimally functioning mind sets the tone for homeostasis for the rest of our lives and thoughts with regards to the surrounding environment. Oh, oh that’s an awesome word right there, Homeostasis!! That is the body’s ability to maintain a stable internal environment when everything around you is out of synch. An optimal mind knows how to Navigate instability and imbalance, so it does not affect one’s thoughts in a negative manner.
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