• Overcome Burnout and Boost Productivity: Mind-Body Strategies for Entrepreneurs

  • 2024/10/31
  • 再生時間： 44 分
  • ポッドキャスト

Overcome Burnout and Boost Productivity: Mind-Body Strategies for Entrepreneurs

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  • Are you feeling overwhelmed and burnt out in your business? Do you struggle to find balance between productivity and self-care? In this episode, Lauren speaks with Sara Vittore, a somatic experiencing practitioner and peak performance coach. Discover how to reconnect with your body, implement restorative practices, and create sustainable success in your business without sacrificing your well-being.

    Connect with Sara:

    Website: https://saravatore.com

    Podcast: Multi Dimensional Transmissions

    Free Gift: Nourish Your Nervous System and Expand Your Capacity PDF -> https://dashboard.mailerlite.com/forms/361506/85086602137699669/share

    Show Notes: https://laurenglynn.com/16
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あらすじ・解説

Are you feeling overwhelmed and burnt out in your business? Do you struggle to find balance between productivity and self-care? In this episode, Lauren speaks with Sara Vittore, a somatic experiencing practitioner and peak performance coach. Discover how to reconnect with your body, implement restorative practices, and create sustainable success in your business without sacrificing your well-being.

Connect with Sara:

Website: https://saravatore.com

Podcast: Multi Dimensional Transmissions

Free Gift: Nourish Your Nervous System and Expand Your Capacity PDF -> https://dashboard.mailerlite.com/forms/361506/85086602137699669/share

Show Notes: https://laurenglynn.com/16
続きを読む 一部表示

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