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Overcoming Health Challenges to Become a Mom w/ My Client Lauren
- 2024/04/14
- 再生時間： 50 分
- ポッドキャスト
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サマリー
あらすじ・解説
My client Lauren joins us to discuss her health journey and the process of becoming a mom and how it changed her diet, habits, and lifestyle for the better.
I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with are usually a combination of:
- Fatigue
- Digestive trouble (gas, bloating, constipation)
- Mood issues (anxiety, irritability)
- Sleep problems
- PMS, if still cycling
- Brain fog or diminished cognitive capacities
- Excess "stubborn" weight
Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/
My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl
Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/