• Overcoming Sadness: Turning Tears to Triumph with Gratitude and Accountability

  • 2024/10/21
  • 再生時間: 17 分
  • ポッドキャスト

Overcoming Sadness: Turning Tears to Triumph with Gratitude and Accountability

  • サマリー

  • Episode Summary: In this powerful episode, I dive deep into my personal journey of overcoming profound sadness that shook me to the core last year. I share the unexpected emotional challenges I faced, the invaluable resources that helped me navigate through my grief, and the transformative practices that shifted my perspective.

    What You'll Learn:

    • How a profound personal disappointment led to a year of sadness.
    • The critical role Dr. Anita Phillips' book, "The Garden Within," played in my healing process.
    • The power of accountability through a 50-day gratitude text exchange.
    • The impact of my 31-day challenge to refrain from complaining, and how you can join.

    Resources Mentioned:

    • The Garden Within by Dr. Anita Phillips: Purchase here
    • Awakened Woman Journal: Enhance your self-discovery journey. Get your copy
    • Awakened Affirmations Vault: Dive into over 100 affirmations to uplift your spirit. Access here

    Call to Action: Don’t miss out on transforming your own life. Join me in the 31-Day No Complaining Challenge and start turning your challenges into opportunities for growth. Sign up here to get started!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/dawn-rivers0/support
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あらすじ・解説

Episode Summary: In this powerful episode, I dive deep into my personal journey of overcoming profound sadness that shook me to the core last year. I share the unexpected emotional challenges I faced, the invaluable resources that helped me navigate through my grief, and the transformative practices that shifted my perspective.

What You'll Learn:

  • How a profound personal disappointment led to a year of sadness.
  • The critical role Dr. Anita Phillips' book, "The Garden Within," played in my healing process.
  • The power of accountability through a 50-day gratitude text exchange.
  • The impact of my 31-day challenge to refrain from complaining, and how you can join.

Resources Mentioned:

  • The Garden Within by Dr. Anita Phillips: Purchase here
  • Awakened Woman Journal: Enhance your self-discovery journey. Get your copy
  • Awakened Affirmations Vault: Dive into over 100 affirmations to uplift your spirit. Access here

Call to Action: Don’t miss out on transforming your own life. Join me in the 31-Day No Complaining Challenge and start turning your challenges into opportunities for growth. Sign up here to get started!

--- Support this podcast: https://podcasters.spotify.com/pod/show/dawn-rivers0/support

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