What do Gen Z’s “barebacking” trend, raw dogging flights, and the future of social media all have in common?
Spiral with me as we explore the quiet rebellion against distraction, the power of presence, and why the next revolution won’t be posted—it’ll be lived.

What do being unemployed, your cousin dropping out of high school, and feeling invisible all have in common?
Spiral with me as we unpack how capitalism confuses labor with worth, why the system ejects those who can’t conform, and why being pushed out might be the first step toward designing a life that’s actually yours.

What do the Met Gala, Janet Jackson’s Rhythm Nation, and Grandma’s house have in common?
Spiral with me as we explore how Black aesthetic has never just been about looking good—it’s been survival, sanctuary, and spiritual resistance in a world that never meant for us to thrive.

What do unemployment, Ryan Coogler, and your strange earthqukes have in common?
Spiral with me as we explore why real freedom feels terrifying at first, why unprecedented moves often get mistaken for mistakes, and why stepping into a life with no blueprint might just be the real revolution.

Why did Beyoncé pull her music off TikTok? Why are oxtails $40 a plate? And why are you giving away your family’s inheritance for free?
Spiral with me as we unpack how protecting your legacy—your creativity, your culture, your voice—isn’t gatekeeping. It’s survival. Generational wealth isn’t just about making money; it’s about knowing what’s worth keeping sacred.

What do job loss, noisy windows, Instagram fatigue, and skipping a yoga session with Black Q+ men have in common?
Spiral with me as we talk about what it means to design a life you're actually living, not performing, and why the ones who really want to find you… will.

What do a second date that never happened, Missy Elliott’s Coachella performance, and high costs have in common?

Spiral with me as we unpack the premium price we’re all paying for presence—how we spend big to be seen, but rarely show up for what matters. And why being rare isn’t the problem, but the world’s inability to value it just might be.

What do Halle Berry, Star Trek’s holodeck, Hulu’s Paradise, and modern Black excellence all have in common?

Spiral with me as we explore how illusion, approval, and identity collide—and why everything that looks like liberation might actually be a well-designed trap.