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Own Your Time: Episode Nine - What Is Conscious Time Management?
- 2024/05/01
- 再生時間： 10 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome to 'Own Your Time', the podcast for ambitious professionals and small business owners who are navigating the challenges of motherhood whilst pursuing their dreams. Get ready to harness your most precious asset - your time - with intention, enabling you to create a life that thrives in simplicity, ease and joy.
I'm your host, Sarah Stewart, Glasgow-based time management coach. My approach combines the wisdom of traditional time management strategies with the transformative power of mindfulness. My commitment is to help you get more time for the things that really matter.
If you are ready to ditch the hustle culture and overwhelm, and instead embrace peaceful productivity; you are in the right place.
In today’s episode I’m going to be chatting about conscious time management, and my 8P's of conscious time management.
Phrase
Place
Plan
Prioritise
Presence
Pause
Plate
Pleasure
and the bonus P, Persevere
Episode links:
DM me WHEEL and I'll send you a worksheet for the Wheel of Life.
Connect with me:
Sarah Stewart, Glasgow-based time management coach
Instagram - www.instagram.co.uk/sarahstewart.co.uk
Website - www.sarahstewart.co.uk
LinkedIn - www.linkedin.com/in/sarahstewartglasgow