• PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia

  • 2024/05/06
  • 再生時間: 16 分
  • ポッドキャスト

PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia

  • サマリー

  • This episode is not a story but a Guided Medtitation to release Stress, Muscle Tension, Relaxation, Anxiety and more.
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あらすじ・解説

This episode is not a story but a Guided Medtitation to release Stress, Muscle Tension, Relaxation, Anxiety and more.

PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomniaに寄せられたリスナーの声

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