This podcast series accompanies the book.

Mental models for parents, teachers, professionals dealing with their children's meltdowns.

For Episode 1 we start with controlling the one thing we can control in the heat of the moment...tune in to find out what this is.

Episode Highlights:

• Personal Journey: I share my own experiences as a parent, including a haunting day at the school car park, and why these moments led me to create effective systems for managing meltdowns.

• From the Expert: Despite being a child psychiatrist, I admit that parenting expertise comes from practical experience, not just professional training.

  Unique Frameworks: Learn about the practical frameworks developed through real-life experiences, designed to help you manage intense emotional moments with your children

Resources Mentioned:

• Download the Meltdown Solution Ebook: [Link to ebook]

• Watch the Old Video: [Link to video]

• Visit the Website: [Link to Huddle Wisdom website]

Thank you for joining me on this journey to transform meltdowns from moments of crisis into opportunities for growth and connection.

Are you a parent struggling with anxiety? Do you worry about how your anxiety might be affecting your children? In this episode of 'The Huddle Wisdom Podcast' with Dr Davin Tan explores practical strategies for managing parental anxiety. Discover how to identify your triggers, practice mindfulness, communicate effectively, and set healthy boundaries. Learn how taking care of your mental health can create a more positive and nurturing environment for your entire family.

www.huddlewisdom.com/signup

www.huddlewisdom.com/courses

In the final episode of the Huddle Wisdom Podcast series, Empathic Guidance for Anxious CHildren, Dr. Davin Tan explores the importance of tailoring your approach to your child's mental age rather than their chronological age. Using the factory analogy, Dr. Tan explains how children develop at different rates across various domains and provides practical strategies for supporting them at their actual developmental stage.

Highlights:

• Recap of the factory analogy for understanding child anxiety

• Differences between mental and chronological age

• Story of Emma, a 12-year-old with varied developmental stages

• Practical strategies for preschool, primary school, and teenage developmental stages

• Identifying your child's mental age through observation and interaction

• Introduction to the "developmental gradient" method

Dr. Tan also introduces the Empathic Guidance course, a comprehensive program designed to help parents and caregivers develop a deeper understanding of child psychology and anxiety. The course offers in-depth insights and practical tools to nurture your child's emotional well-being.

Tune in to learn how to adapt your approach to meet your child's changing needs. Thank you for joining us throughout this series!

To learn more about the Empathic GUidance for Anxious Children course

www.huddlewisdom.com/course

To sign up for our free newsletter: www.huddlewisdom.com/signup